Eggland's best three cheese egg bites, Three cheese
USDA name: Three cheese egg bites, Three cheese
Brandedby Eggland's Best, Inc.
190 calories in 2 Egg Bites (119 g). 11.8 g protein, 2.5 g carbs and 12.6 g fat per 100 g.
Eggland's best three cheese egg bites, Three cheese, 2 Egg Bites (119 g)
190 calories
- Protein
- 14 g
- Carbs
- 3 g
- Fat
- 15 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B12117% 2.8 µg
- Riboflavin (B2)46% 0.6 mg
- Pantothenic acid (B5)28% 1.4 mg
minerals
% of the Daily Value in this serving
- Sodium23% 520 mg
- Calcium12% 159 mg
- Iron8% 1.4 mg
- Potassium4% 170 mg
Ingredients
Egg, Cottage cheese (skim milk, Milk, Less than 2% cream, Salt, Guar gum, Calcium sulfate, Locust bean gum, Carrageenan, Mono and diglycerides, Sodium phosphate, Potassium phosphate, Dextrose, Water, Citric acid, Lactic acid, Phosphoric acid, Natural flavorings, Potassium sorbate, Calcium chloride, Cultures, Enzymes), Pasteurized process cheddar and monterey jack cheeses (cheese (cultured milk, Salt, Enzymes), Water, Cream, Sodium phosphates, Salt, Sorbic acid (preservative), Natamycin (preservative), Vegetable color (annatto and paprika extract)), Butter (cream, Salt), Water, Cornstarch, Pepper sauce (vinegar, Red pepper, Salt), Garlic powder, Citric acid, Xanthan gum.
- Brand
- Eggland's best
- Made by
- Eggland's Best, Inc.
- Label serving
- 2 Egg Bites
- Barcode (GTIN/UPC)
- 715141212303
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
- Label updated
- 2021-06-18
How it compares
Against the 934 foods in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g.
Fiber
Lower than 100%
leastmostCarbohydrates
Lower than 99%
leastmostSugars
Lower than 87%
leastmostProtein
Higher than 85%
leastmostCalories
Lower than 82%
leastmostCalcium
Higher than 81%
leastmost
Questions
- How many calories are in eggland's best three cheese egg bites, three cheese?
- 2 Egg Bites (119 g) has 190 calories, 14 g of protein, 3 g of carbohydrates and 15 g of fat.
- How much protein is in eggland's best three cheese egg bites, three cheese?
- 11.8 g per 100 g, which is 29% of its calories.
- How many net carbs are in eggland's best three cheese egg bites, three cheese?
- 2.5 g per 100 g: 2.5 g of carbohydrates minus 0 g of fiber.
Similar foods
- Shoprite three cheese egg bites, Three cheese
- Simple truth three cheese fluffy egg bites with sharp cheddar, Parmesan and mozzarella cheeses omelet bites, Three cheese
- Crav'n flavor three cheese mozzarella, Sharp cheddar and parmesan cheese in an egg custard breakfast egg bites, Three cheese
- N/A three cheese egg bites, Three cheese
- Eggland's best sausage & three cheese egg bites, Sausage & three cheese
- Three bridges cheese & impossible egg bites, Cheese
- The perfect bite co. three cheese on-the-go egg bites, Three cheese
- Signature select bacon & three cheese sous vide egg bites, Bacon & three cheese
All 19 nutrients, per 100 g+
| Energy | 160 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 12.6 g |
| Carbohydrate, by difference | 2.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.84 g |
| Calcium, Ca | 134 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 437 mg |
| Riboflavin | 0.5 mg |
| Pantothenic acid | 1.2 mg |
| Vitamin B-12 | 2.4 µg |
| Vitamin A, IU | 6,387 iu |
| Vitamin E | 5 mg_ate |
| Vitamin D (D2 + D3), International Units | 215 iu |
| Fatty acids, total saturated | 5.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 202 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2461370, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.