Effi, Probiotic carebar, Jasmine green tea & honey lemon, Jasmine green tea & honey lemon

Brandedby Effi foods

150 calories in 1 bar (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 13.3 g.

Serving
1
= 45 g
150KCAL

Effi, Probiotic carebar, Jasmine green tea & honey lemon, Jasmine green tea & honey lemon, 1 bar (45 g)

150 calories

Protein
6 g
Carbs
21 g
Fat
6 g
Fiber
7 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 7 g25%
Total Sugars 13 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium2% 40 mg

    Ingredients

    Organic date paste, Organic almond butter, Organic inulin, Organic brown rice protein, Organic cranberries, Organic honey, Organic chia, Organic raisins, Organic green tea powder, Organic pea protein, Organic sprouted flax, Organic spirulina, Proprietary cardiovascular vitamin blend (calcium lactate gluconate, Trimagnesium citrate anhydrous, Vitamin c, Vitamin e, Silicon dioxide, Dicalcium phosphate anhydrous, Copper gluconate, Vitamin b6, Sodium selenite, Vitamin b12, Folic acid) organic lemon oil, Non-dairy probiotic (organic inulin, Bacillus coagulans gbi-30 6086).

    Brand
    Effi
    Made by
    Effi foods
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    850314005310
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-07-07

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 156 of 8,003 other records.

      leastmost
    • Fiber

      Higher than 86%

      Same value as 18 of 7,921 other records.

      leastmost
    • Sodium

      Lower than 85%

      Same value as 18 of 7,986 other records.

      leastmost
    • Sugars

      Higher than 70%

      Same value as 38 of 7,976 other records.

      leastmost
    • Total fat

      Lower than 64%

      Same value as 202 of 7,988 other records.

      leastmost
    • Iron

      Lower than 59%

      Same value as 127 of 7,797 other records.

      leastmost

    Questions

    How many calories are in effi, probiotic carebar, jasmine green tea & honey lemon, jasmine green tea & honey lemon?
    1 bar (45 g): 150 calories; protein: 6 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in effi, probiotic carebar, jasmine green tea & honey lemon, jasmine green tea & honey lemon?
    13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in effi, probiotic carebar, jasmine green tea & honey lemon, jasmine green tea & honey lemon?
    31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein13.3 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary15.6 g
    Total Sugars28.9 g
    Calcium, Ca89 mg
    Iron, Fe2.4 mg
    Sodium, Na89 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU889 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1880982, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.