Effi, Probiotic carebar, Jasmine green tea & honey lemon, Jasmine green tea & honey lemon

Brandedby Effi foods

150 calories in 1 bar (45 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 13.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calories than 91%, and more fiber than 86%.

Compare with another food →

Serving
1
= 45 g
150KCAL
Where the calories come from

Effi, Probiotic carebar, Jasmine green tea & honey lemon, Jasmine green tea & honey lemon, 1 bar (45 g)

150 calories

  • Protein6 g15% of calories
  • Carbs21 g52% of calories

    incl. 7 g fiber · 13 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 7 g25%
Total Sugars 13 g
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850314005310 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium2% 40 mg

Ingredients

Organic date paste, Organic almond butter, Organic inulin, Organic brown rice protein, Organic cranberries, Organic honey, Organic chia, Organic raisins, Organic green tea powder, Organic pea protein, Organic sprouted flax, Organic spirulina, Proprietary cardiovascular vitamin blend (calcium lactate gluconate, Trimagnesium citrate anhydrous, Vitamin c, Vitamin e, Silicon dioxide, Dicalcium phosphate anhydrous, Copper gluconate, Vitamin b6, Sodium selenite, Vitamin b12, Folic acid) organic lemon oil, Non-dairy probiotic (organic inulin, Bacillus coagulans gbi-30 6086).

Brand
Effi
Made by
Effi foods
Label serving
1 bar
Barcode (GTIN/UPC)
850314005310
Category
Snack, Energy & Granola Bars
Label updated
2018-07-07

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 156 of 7,977 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 17 of 7,895 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 18 of 7,960 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 38 of 7,952 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 201 of 7,962 other records.

    leastmost

  • Iron

    Lower than 59%

    Same value as 126 of 7,772 other records.

    leastmost

Questions

How many calories are in effi, probiotic carebar, jasmine green tea & honey lemon, jasmine green tea & honey lemon?
1 bar (45 g): 150 calories; protein: 6 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in effi, probiotic carebar, jasmine green tea & honey lemon, jasmine green tea & honey lemon?
13.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in effi, probiotic carebar, jasmine green tea & honey lemon, jasmine green tea & honey lemon?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein13.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary15.6 g
Total Sugars28.9 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Sodium, Na89 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU889 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1880982, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.