Effi, Probiotic carebar, Coconut & cacao nibs bar

Brandedby Effi foods

180 calories in 1 bar (45 g). Per 100 g, protein: 17.8 g, carbohydrates: 37.8 g, fat: 22.2 g.

Among the other records in Candy, per 100 g: more protein than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Effi, Probiotic carebar, Coconut & cacao nibs bar, 1 bar (45 g)

180 calories

  • Protein8 g17% of calories
  • Carbs17 g36% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat10 g47% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 8 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850314005112 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 75.2 mg
  • Calcium3% 40 mg

Ingredients

Organic date paste, Organic almond butter, Organic agave syrup, Organic shredded coconut, Fair trade certified organic cacao nibs, Organic brown rice protein, Organic pea protein, Fair trade certified organic cacao powder, Organic coconut pieces, Organic sprouted flax, Organic vanilla extract, Sea salt, Non-dairy probiotic (organic inulin, Bacillus coagulans gbi-30 6086).

Brand
Effi
Made by
Effi foods
Label serving
1 bar
Barcode (GTIN/UPC)
850314005112
Category
Candy
Label updated
2018-07-07

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 22,259 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 4 of 22,130 other records.

    leastmost
  • Fiber

    Higher than 96%

    Same value as 56 of 15,916 other records.

    leastmost
  • Sugars

    Lower than 96%

    Same value as 8 of 22,099 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 52 of 15,130 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 62 of 22,196 other records.

    leastmost

Questions

How many calories are in effi, probiotic carebar, coconut & cacao nibs bar?
1 bar (45 g): 180 calories; protein: 8 g, carbohydrates: 17 g, fat: 10 g.
How much protein is in effi, probiotic carebar, coconut & cacao nibs bar?
17.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in effi, probiotic carebar, coconut & cacao nibs bar?
31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein17.8 g
Total lipid (fat)22.2 g
Carbohydrate, by difference37.8 g
Fiber, total dietary6.7 g
Total Sugars26.7 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.