Effi, Probiotic carebar, Coconut & cacao nibs bar

Brandedby Effi foods

180 calories in 1 bar (45 g). Per 100 g, protein: 17.8 g, carbohydrates: 37.8 g, fat: 22.2 g.

Serving
1
= 45 g
180KCAL

Effi, Probiotic carebar, Coconut & cacao nibs bar, 1 bar (45 g)

180 calories

Protein
8 g
Carbs
17 g
Fat
10 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 8 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 75.2 mg
    • Calcium3% 40 mg

    Ingredients

    Organic date paste, Organic almond butter, Organic agave syrup, Organic shredded coconut, Fair trade certified organic cacao nibs, Organic brown rice protein, Organic pea protein, Fair trade certified organic cacao powder, Organic coconut pieces, Organic sprouted flax, Organic vanilla extract, Sea salt, Non-dairy probiotic (organic inulin, Bacillus coagulans gbi-30 6086).

    Brand
    Effi
    Made by
    Effi foods
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    850314005112
    Category
    Candy
    Label updated
    2018-07-07

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 2 of 22,462 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 4 of 22,334 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 60 of 16,093 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 8 of 22,301 other records.

      leastmost

    • Iron

      Higher than 87%

      Same value as 53 of 15,292 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 63 of 22,402 other records.

      leastmost

    Questions

    How many calories are in effi, probiotic carebar, coconut & cacao nibs bar?
    1 bar (45 g): 180 calories; protein: 8 g, carbohydrates: 17 g, fat: 10 g.
    How much protein is in effi, probiotic carebar, coconut & cacao nibs bar?
    17.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in effi, probiotic carebar, coconut & cacao nibs bar?
    31.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein17.8 g
    Total lipid (fat)22.2 g
    Carbohydrate, by difference37.8 g
    Fiber, total dietary6.7 g
    Total Sugars26.7 g
    Calcium, Ca89 mg
    Iron, Fe2.4 mg
    Sodium, Na167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.