How many calories are in vosges effie tablet of chocolate?

4 squares (43 g): 210 calories; protein: 3 g, carbohydrates: 20 g, fat: 12 g.

How much protein is in vosges effie tablet of chocolate?

7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in vosges effie tablet of chocolate?

37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Vosges effie tablet of chocolate

USDA name: Effie tablet of chocolate

Brandedby Vosges, Ltd.

210 calories in 4 squares (43 g). Per 100 g, protein: 7 g, carbohydrates: 46.5 g, fat: 27.9 g.

Serving

= 43 g

Vosges effie tablet of chocolate, 4 squares (43 g)

210 calories

Protein: 3 g
Carbs: 20 g
Fat: 12 g
Fiber: 4 g
Sugars: 17 g

Nutrition Facts

Serving size4 squares (43 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 9.9 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 4 g14%

Total Sugars 17 g

Protein 3 g

Calcium 20.2 mg2%

Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Magnesium14% 60.2 mg
Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin- an emulsifier, Natural vanilla), Dried strawberries (strawberries, Silicon dioxide), Crystalized violet flower fragments (sugar, Gum arabic, Natural flower, Natural food color (cochineal), Gardenia extract, Natural flavor, Vegetable oil).

Brand: Vosges
Made by: Vosges, Ltd.
Label serving: 4 squares
Barcode (GTIN/UPC): 810048013395
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2018-09-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 100%
Same value as 0 of 10,896 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 21,139 other records.
leastmost
Sugars
Higher than 79%
Same value as 9 of 21,247 other records.
leastmost
Protein
Lower than 79%
Same value as 43 of 21,424 other records.
leastmost
Sodium
Lower than 76%
Same value as 16 of 21,437 other records.
leastmost
Calories
Lower than 71%
Same value as 45 of 21,485 other records.
leastmost

Questions

How many calories are in vosges effie tablet of chocolate?: 4 squares (43 g): 210 calories; protein: 3 g, carbohydrates: 20 g, fat: 12 g.
How much protein is in vosges effie tablet of chocolate?: 7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in vosges effie tablet of chocolate?: 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	488 kcal
Protein	7 g
Total lipid (fat)	27.9 g
Carbohydrate, by difference	46.5 g
Fiber, total dietary	9.3 g
Total Sugars	39.5 g
Calcium, Ca	47 mg
Iron, Fe	10.5 mg
Magnesium, Mg	140 mg
Sodium, Na	23 mg
Vitamin C, total ascorbic acid	97.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	16.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091369, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.