Vosges effie tablet of chocolate

USDA name: Effie tablet of chocolate

Brandedby Vosges, Ltd.

210 calories in 4 squares (43 g). Per 100 g, protein: 7 g, carbohydrates: 46.5 g, fat: 27.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 43 g
210KCAL
Where the calories come from

Vosges effie tablet of chocolate, 4 squares (43 g)

210 calories

  • Protein3 g6% of calories
  • Carbs20 g40% of calories

    incl. 4 g fiber · 17 g sugars

  • Fat12 g54% of calories

Nutrition Facts

Serving size4 squares (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 17 g
Protein 3 g
Calcium 20.2 mg2%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 810048013395 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Magnesium14% 60.2 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin- an emulsifier, Natural vanilla), Dried strawberries (strawberries, Silicon dioxide), Crystalized violet flower fragments (sugar, Gum arabic, Natural flower, Natural food color (cochineal), Gardenia extract, Natural flavor, Vegetable oil).

Brand
Vosges
Made by
Vosges, Ltd.
Label serving
4 squares
Barcode (GTIN/UPC)
810048013395
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 10,713 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 9 of 20,963 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 43 of 21,139 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 15 of 21,153 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 45 of 21,200 other records.

    leastmost

Questions

How many calories are in vosges effie tablet of chocolate?
4 squares (43 g): 210 calories; protein: 3 g, carbohydrates: 20 g, fat: 12 g.
How much protein is in vosges effie tablet of chocolate?
7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in vosges effie tablet of chocolate?
37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy488 kcal
Protein7 g
Total lipid (fat)27.9 g
Carbohydrate, by difference46.5 g
Fiber, total dietary9.3 g
Total Sugars39.5 g
Calcium, Ca47 mg
Iron, Fe10.5 mg
Magnesium, Mg140 mg
Sodium, Na23 mg
Vitamin C, total ascorbic acid97.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091369, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.