Eden, Organic spanish rice & beans
Brandedby Eden Foods, Inc.
120 calories in 1/2 cup (130 g). Per 100 g, protein: 3.1 g, carbohydrates: 16.9 g, fat: 0.77 g.
Among the other records in Chili & Stew, per 100 g: less sodium than 94%, and more carbohydrates than 86%.
Eden, Organic spanish rice & beans, 1/2 cup (130 g)
120 calories
- Protein4 g13% of calories
- Carbs22 g74% of calories
incl. 3 g fiber · 1 g sugars
- Fat1 g8% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 024182002287 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Folate40% 160 µg
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)5% 0.068 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium11% 260 mg
- Zinc11% 1.2 mg
- Iron10% 1.8 mg
- Magnesium10% 40.3 mg
- Phosphorus8% 100 mg
- Potassium5% 230 mg
- Calcium3% 40.3 mg
Ingredients
Water, Organic short grain brown rice, Organic pinto beans, Organic tomato puree, Organic minced onion, Organic minced garlic, Sea salt, Organic cumin powder, Organic basil flakes, Organic paprika powder, Organic chili flakes, Organic black pepper
- Brand
- Eden
- Made by
- Eden Foods, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 024182002287
- Category
- Chili & Stew
- Label updated
- 2020-09-15
How it compares
Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 94%
Same value as 5 of 1,097 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 5 of 1,098 other records.
leastmostTotal fat
Lower than 84%
Same value as 26 of 1,098 other records.
leastmostSugars
Lower than 80%
Same value as 10 of 1,089 other records.
leastmostProtein
Lower than 79%
Same value as 10 of 1,099 other records.
leastmostIron
Higher than 78%
Same value as 33 of 1,083 other records.
leastmost
Questions
- How many calories are in eden, organic spanish rice & beans?
- 1/2 cup (130 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 1 g.
- How much protein is in eden, organic spanish rice & beans?
- 3.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in eden, organic spanish rice & beans?
- 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Eden brown rice & kidney beans
- Eden chili, Pinto bean & spelt wheat
- Eden organic caribbean rice & beans, Caribbean
- Eden, Chili, Vegetarian, Made with organic kidney beans, Kamut, & spices, Vegetarian
- Eden chili with organic pinto beans, Spelt, & spices, Chili
- Eden chili with organic black beans, Quinoa, & spices, Chili
- Eden chili with organic kidney beans, Kamut, & spices, Chili
- Eden chili with organic great northerns, Barley, & spices, Chili
All 19 reported nutrients, per 100 g+
| Energy | 92 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 0.77 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 0.77 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 31 mg |
| Phosphorus, P | 77 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 200 mg |
| Zinc, Zn | 0.92 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.052 mg |
| Niacin | 1.2 mg |
| Folate, total | 123 µg |
| Vitamin A, IU | 77 iu |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2010209, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.