Eden, Chili, Vegetarian, Made with organic kidney beans, Kamut, & spices, Vegetarian

Brandedby Eden Foods, Inc.

240 calories in 1 cup (250 g). Per 100 g, protein: 5.6 g, carbohydrates: 17.2 g, fat: 0.8 g.

Serving
1
= 250 g
240KCAL

Eden, Chili, Vegetarian, Made with organic kidney beans, Kamut, & spices, Vegetarian, 1 cup (250 g)

240 calories

Protein
14 g
Carbs
43 g
Fat
2 g
Fiber
11 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 43 g16%
Dietary Fiber 11 g39%
Total Sugars 4 g
Protein 14 g
Calcium 60 mg5%
Iron 3.6 mg20%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B618% 0.3 mg
  • Folate15% 60 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc55% 6 mg
  • Magnesium24% 100 mg
  • Iron20% 3.6 mg
  • Phosphorus20% 250 mg
  • Sodium20% 460 mg
  • Potassium13% 630 mg
  • Calcium5% 60 mg

Ingredients

Water, Organic kidney beans, Organic whole grain kamut wheat, Organic tomato puree, Maitake mushrooms, Organic onions, Organic chili pepper, Sea salt, Organic red bell pepper, Organic green bell pepper, Organic garlic, Organic spices.

Brand
Eden
Made by
Eden Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
024182002386
Category
Chili & Stew
Label updated
2018-09-08

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 4 of 1,098 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 3 of 1,091 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 0 of 1,099 other records.

    leastmost
  • Total fat

    Lower than 83%

    Same value as 8 of 1,099 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 14 of 1,084 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 0 of 418 other records.

    leastmost

Questions

How many calories are in eden, chili, vegetarian, made with organic kidney beans, kamut, & spices, vegetarian?
1 cup (250 g): 240 calories; protein: 14 g, carbohydrates: 43 g, fat: 2 g.
How much protein is in eden, chili, vegetarian, made with organic kidney beans, kamut, & spices, vegetarian?
5.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in eden, chili, vegetarian, made with organic kidney beans, kamut, & spices, vegetarian?
12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy96 kcal
Protein5.6 g
Total lipid (fat)0.8 g
Carbohydrate, by difference17.2 g
Fiber, total dietary4.4 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe1.4 mg
Magnesium, Mg40 mg
Phosphorus, P100 mg
Potassium, K252 mg
Sodium, Na184 mg
Zinc, Zn2.4 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin1.6 mg
Vitamin B-60.12 mg
Folate, total24 µg
Vitamin A, IU40 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289057, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.