How many calories are in eden chili with organic great northerns, barley, & spices, chili?

1 cup (250 g): 190 calories; protein: 8 g, carbohydrates: 38 g, fat: 1.5 g.

How much protein is in eden chili with organic great northerns, barley, & spices, chili?

3.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in eden chili with organic great northerns, barley, & spices, chili?

12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eden chili with organic great northerns, Barley, & spices, Chili

USDA name: Chili with organic great northerns, Barley, & spices, Chili

Brandedby Eden Foods, Inc.

190 calories in 1 cup (250 g). Per 100 g, protein: 3.2 g, carbohydrates: 15.2 g, fat: 0.6 g.

Serving

= 250 g

Eden chili with organic great northerns, Barley, & spices, Chili, 1 cup (250 g)

190 calories

Protein: 8 g
Carbs: 38 g
Fat: 1.5 g
Fiber: 7 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (250 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 470 mg20%

Total Carbohydrate 38 g14%

Dietary Fiber 7 g25%

Total Sugars 3 g

Protein 8 g

Calcium 110 mg8%

Iron 4 mg22%

Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)25% 4 mg
Riboflavin (B2)13% 0.17 mg
Folate10% 40 µg

minerals

% of the Daily Value in this serving

Zinc68% 7.5 mg
Iron22% 4 mg
Sodium20% 470 mg
Magnesium19% 80 mg
Potassium13% 590 mg
Calcium8% 110 mg

Ingredients

Water * great northern beans * partially pearled barley * tomato puree * brown rice flour * onion, Maitake mushrooms, Sea salt * chili & jalapeno peppers * red bell peppers * cumin * garlic * paprika * cayenne

Brand: Eden
Made by: Eden Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 024182002393
Category: Chili & Stew
Label updated: 2021-04-27

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 3 of 1,098 other records.
leastmost
Iron
Higher than 90%
Same value as 5 of 1,084 other records.
leastmost
Total fat
Lower than 89%
Same value as 4 of 1,099 other records.
leastmost
Calcium
Higher than 87%
Same value as 5 of 1,082 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 0 of 1,099 other records.
leastmost
Calories
Lower than 81%
Same value as 6 of 1,102 other records.
leastmost

Questions

How many calories are in eden chili with organic great northerns, barley, & spices, chili?: 1 cup (250 g): 190 calories; protein: 8 g, carbohydrates: 38 g, fat: 1.5 g.
How much protein is in eden chili with organic great northerns, barley, & spices, chili?: 3.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in eden chili with organic great northerns, barley, & spices, chili?: 12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 19 reported nutrients, per 100 g+

Energy	76 kcal
Protein	3.2 g
Total lipid (fat)	0.6 g
Carbohydrate, by difference	15.2 g
Fiber, total dietary	2.8 g
Total Sugars	1.2 g
Calcium, Ca	44 mg
Iron, Fe	1.6 mg
Magnesium, Mg	32 mg
Potassium, K	236 mg
Sodium, Na	188 mg
Zinc, Zn	3 mg
Riboflavin	0.068 mg
Niacin	1.6 mg
Folate, total	16 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390213, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.