Eden chili with organic kidney beans, Kamut, & spices, Chili

USDA name: Chili with organic kidney beans, Kamut, & spices, Chili

Brandedby Eden Foods, Inc.

220 calories in 1 cup (250 g). Per 100 g, protein: 5.2 g, carbohydrates: 16.4 g, fat: 0.6 g.

Serving
1
= 250 g
220KCAL

Eden chili with organic kidney beans, Kamut, & spices, Chili, 1 cup (250 g)

220 calories

Protein
13 g
Carbs
41 g
Fat
1.5 g
Fiber
11 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 41 g15%
Dietary Fiber 11 g39%
Total Sugars 3 g
Protein 13 g
Calcium 70 mg5%
Iron 5.3 mg29%
Potassium 660 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)33% 0.42 mg
  • Niacin (B3)31% 5 mg
  • Folate15% 60 µg

minerals

% of the Daily Value in this serving

  • Zinc82% 9 mg
  • Iron29% 5.3 mg
  • Magnesium24% 100 mg
  • Sodium20% 470 mg
  • Potassium14% 660 mg
  • Calcium5% 70 mg

Ingredients

Water * kidney beans * whole grain kamut wheat * tomato puree * onion * kamut wheat flour, Maitake mushrooms * chili & jalapeo peppers, Sea salt * red bell peppers * cumin * garlic * green bell peppers * paprika * cayenne

Brand
Eden
Made by
Eden Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
024182002461
Category
Chili & Stew
Label updated
2021-04-27

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 3 of 1,084 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 3 of 1,098 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 3 of 1,091 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 4 of 1,099 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 1,099 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 1 of 418 other records.

    leastmost

Questions

How many calories are in eden chili with organic kidney beans, kamut, & spices, chili?
1 cup (250 g): 220 calories; protein: 13 g, carbohydrates: 41 g, fat: 1.5 g.
How much protein is in eden chili with organic kidney beans, kamut, & spices, chili?
5.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in eden chili with organic kidney beans, kamut, & spices, chili?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy88 kcal
Protein5.2 g
Total lipid (fat)0.6 g
Carbohydrate, by difference16.4 g
Fiber, total dietary4.4 g
Total Sugars1.2 g
Calcium, Ca28 mg
Iron, Fe2.1 mg
Magnesium, Mg40 mg
Potassium, K264 mg
Sodium, Na188 mg
Zinc, Zn3.6 mg
Riboflavin0.17 mg
Niacin2 mg
Folate, total24 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390211, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.