Eden, Kombu sea vegetable

Brandedby Eden Foods, Inc.

5 calories in 1/2 of 7"" piece (3.3 g). Per 100 g, protein: 0 g, carbohydrates: 30.3 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more potassium than 99%, and less protein than 99%.

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Serving
1
= 3.3 g
5KCAL
Where the calories come from

Eden, Kombu sea vegetable, 1/2 of 7"" piece (3.3 g)

5 calories

  • Protein0 g0% of calories
  • Carbs1.0 g80% of calories

    incl. 1.0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size1/2 of 7"" piece (3.3 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Protein 0 g
Calcium 20 mg2%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Magnesium6% 24 mg
  • Sodium4% 90 mg
  • Potassium4% 170 mg
  • Calcium2% 20 mg

Little or none: Iron.

Ingredients

Kombu laminaria japonica

Brand
Eden
Made by
Eden Foods, Inc.
Label serving
1/2 of 7"" piece
Barcode (GTIN/UPC)
024182152739
Category
Vegetable and Lentil Mixes
Label updated
2017-12-09

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 930 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 24 of 1,788 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 0 of 1,786 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 0 of 1,752 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 0 of 1,794 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 1,780 other records.

    leastmost

Questions

How many calories are in eden, kombu sea vegetable?
1/2 of 7"" piece (3.3 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in eden, kombu sea vegetable?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in eden, kombu sea vegetable?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy152 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference30.3 g
Fiber, total dietary30.3 g
Total Sugars0 g
Calcium, Ca606 mg
Iron, Fe0 mg
Magnesium, Mg727 mg
Potassium, K5,152 mg
Sodium, Na2,727 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012179, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.