Dried thyme

USDA name: Spices, thyme, dried

7 calories in 1 tbsp, leaves (2.7 g). Per 100 g, protein: 9.1 g, carbohydrates: 63.9 g, fat: 7.4 g.

Serving
1
= 2.7 g
7KCAL

Dried thyme, 1 tbsp, leaves

7 calories

Protein
0.25 g
Carbs
1.7 g
Fat
0.2 g
Fiber
1.0 g
Sugars
0.046 g

Nutrition Facts

Serving size1 tbsp, leaves (2.7 g)
Amount per serving
Calories7
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.074 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.5 mg0%
Total Carbohydrate 1.7 g1%
Dietary Fiber 1.0 g4%
Total Sugars 0.046 g
Protein 0.25 g
Vitamin D 0 mcg0%
Calcium 51 mg4%
Iron 3.3 mg19%
Potassium 22 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K39% 46.3 µg
  • Folate2% 7.4 µg
  • Vitamin C2% 1.4 mg
  • Vitamin E1% 0.2 mg
  • Thiamin (B1)1% 0.014 mg
  • Vitamin B61% 0.015 mg
  • Niacin (B3)1% 0.13 mg
  • Riboflavin (B2)1% 0.011 mg
  • Vitamin A1% 5.1 µg

Little or none: Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron19% 3.3 mg
  • Manganese9% 0.21 mg
  • Calcium4% 51 mg
  • Copper3% 0.023 mg
  • Zinc2% 0.17 mg
  • Magnesium1% 5.9 mg

Little or none: Potassium, Phosphorus, Selenium, Sodium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Valine•0.014 g
  • Isoleucine•0.013 g
  • Leucine•0.012 g
  • Threonine•0.007 g
  • Lysine•0.006 g
  • Tryptophan•0.005 g

How it compares

Against other records in Spices and Herbs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 64 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 64 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 0 of 62 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 4 of 63 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 0 of 63 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 0 of 63 other records.

    leastmost

Questions

How many calories are in dried thyme?
1 tbsp, leaves (2.7 g): 7 calories; protein: 0.25 g, carbohydrates: 1.7 g, fat: 0.2 g.
How much protein is in dried thyme?
9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in dried thyme?
26.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 78 reported nutrients, per 100 g+
Water7.8 g
Energy276 kcal
Energy1,156 kj
Protein9.1 g
Total lipid (fat)7.4 g
Ash11.7 g
Carbohydrate, by difference63.9 g
Fiber, total dietary37 g
Total Sugars1.7 g
Calcium, Ca1,890 mg
Iron, Fe124 mg
Magnesium, Mg220 mg
Phosphorus, P201 mg
Potassium, K814 mg
Sodium, Na55 mg
Zinc, Zn6.2 mg
Copper, Cu0.86 mg
Manganese, Mn7.9 mg
Selenium, Se4.6 µg
Vitamin C, total ascorbic acid50 mg
Thiamin0.51 mg
Riboflavin0.4 mg
Niacin4.9 mg
Vitamin B-60.55 mg
Folate, total274 µg
Folic acid0 µg
Folate, food274 µg
Folate, DFE274 µg
Choline, total43.6 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE190 µg
Retinol0 µg
Carotene, beta2,264 µg
Carotene, alpha0 µg
Cryptoxanthin, beta33 µg
Vitamin A, IU3,800 iu
Lycopene0 µg
Lutein + zeaxanthin1,895 µg
Vitamin E (alpha-tocopherol)7.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1,715 µg
Fatty acids, total saturated2.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.24 g
SFA 10:00.12 g
SFA 12:00.23 g
SFA 14:00.15 g
SFA 16:01.7 g
SFA 18:00.28 g
Fatty acids, total monounsaturated0.47 g
MUFA 16:10 g
MUFA 18:10.47 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:20.5 g
PUFA 18:30.69 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Phytosterols163 mg
Tryptophan0.19 g
Threonine0.25 g
Isoleucine0.47 g
Leucine0.43 g
Lysine0.21 g
Valine0.5 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170938, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.