Dried tarragon

USDA name: Spices, tarragon, dried

5 calories in 1 tbsp, leaves (1.8 g). 22.8 g protein, 50.2 g carbs and 7.2 g fat per 100 g.

Serving
1
= 1.8 g
5KCAL

Dried tarragon, 1 tbsp, leaves

5 calories

Protein
0.41 g
Carbs
0.9 g
Fat
0.13 g
Fiber
0.13 g
Sugars
—

Nutrition Facts

Serving size1 tbsp, leaves (1.8 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0.13 g0%
Saturated Fat 0.034 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.1 mg0%
Total Carbohydrate 0.9 g0%
Dietary Fiber 0.13 g0%
Protein 0.41 g
Vitamin D 0 mcg0%
Calcium 20.5 mg2%
Iron 0.58 mg3%
Potassium 54.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B63% 0.043 mg
  • Riboflavin (B2)2% 0.024 mg
  • Folate1% 4.9 µg
  • Niacin (B3)1% 0.16 mg
  • Vitamin C1% 0.9 mg

Little or none: Vitamin A, Thiamin (B1), Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Manganese6% 0.14 mg
  • Iron3% 0.58 mg
  • Calcium2% 20.5 mg
  • Magnesium1% 6.2 mg
  • Copper1% 0.012 mg
  • Potassium1% 54.4 mg
  • Zinc1% 0.07 mg

Little or none: Phosphorus, Selenium, Sodium.

How it compares

Against the 63 foods in Spices and Herbs, per 100 g.

  • Potassium

    Higher than 94%

    leastmost

  • Protein

    Higher than 91%

    leastmost

  • Vitamin C

    Higher than 80%

    leastmost

  • Iron

    Higher than 75%

    leastmost

  • Fiber

    Lower than 75%

    leastmost

  • Calcium

    Higher than 74%

    leastmost

Questions

How many calories are in dried tarragon?
1 tbsp, leaves (1.8 g) has 5 calories, 0.41 g of protein, 0.9 g of carbohydrates and 0.13 g of fat.
How much protein is in dried tarragon?
22.8 g per 100 g, which is 31% of its calories.
How many net carbs are in dried tarragon?
42.8 g per 100 g: 50.2 g of carbohydrates minus 7.4 g of fiber.

Similar foods

All 61 nutrients, per 100 g+
Water7.7 g
Energy295 kcal
Energy1,236 kj
Protein22.8 g
Total lipid (fat)7.2 g
Ash12 g
Carbohydrate, by difference50.2 g
Fiber, total dietary7.4 g
Calcium, Ca1,139 mg
Iron, Fe32.3 mg
Magnesium, Mg347 mg
Phosphorus, P313 mg
Potassium, K3,020 mg
Sodium, Na62 mg
Zinc, Zn3.9 mg
Copper, Cu0.68 mg
Manganese, Mn8 mg
Selenium, Se4.4 µg
Vitamin C, total ascorbic acid50 mg
Thiamin0.25 mg
Riboflavin1.3 mg
Niacin8.9 mg
Vitamin B-62.4 mg
Folate, total274 µg
Folic acid0 µg
Folate, food274 µg
Folate, DFE274 µg
Vitamin B-120 µg
Vitamin A, RAE210 µg
Retinol0 µg
Vitamin A, IU4,200 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.028 g
SFA 12:00.014 g
SFA 14:00.12 g
SFA 16:01.2 g
SFA 18:00.41 g
Fatty acids, total monounsaturated0.47 g
MUFA 16:10.11 g
MUFA 18:10.36 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.7 g
PUFA 18:20.74 g
PUFA 18:33 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Phytosterols81 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170937, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.