Dragonfly mung beans

USDA name: Mung beans

Brandedby U. S. Trading Company

100 calories in 1 onz (28 g). 25 g protein, 60.7 g carbs and 1.8 g fat per 100 g.

Serving
1
= 28 g
100KCAL

Dragonfly mung beans, 1 onz (28 g)

100 calories

Protein
7 g
Carbs
17 g
Fat
0.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg

    Little or none: Calcium, Sodium.

    Ingredients

    Mung bean

    Brand
    Dragonfly
    Made by
    U. S. Trading Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    721557580745
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-08-10

    How it compares

    Against the 1775 foods in Vegetable and Lentil Mixes, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Sodium

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Higher than 88%

      leastmost

    • Calories

      Higher than 71%

      leastmost

    Questions

    How many calories are in dragonfly mung beans?
    1 onz (28 g) has 100 calories, 7 g of protein, 17 g of carbohydrates and 0.5 g of fat.
    How much protein is in dragonfly mung beans?
    25 g per 100 g, which is 28% of its calories.
    How many net carbs are in dragonfly mung beans?
    46.4 g per 100 g: 60.7 g of carbohydrates minus 14.3 g of fiber.

    Similar foods

    All 13 nutrients, per 100 g+
    Energy357 kcal
    Protein25 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary14.3 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2440264, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.