Dragonfly mung beans

USDA name: Mung beans

Brandedby U. S. Trading Company

100 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 60.7 g, fat: 1.8 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more protein than 88%, and less calcium than 80%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Dragonfly mung beans, 1 oz (28 g)

100 calories

  • Protein7 g28% of calories
  • Carbs17 g68% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 7 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Mung bean

Brand
Dragonfly
Made by
U. S. Trading Company
Label serving
1 oz
Barcode (GTIN/UPC)
721557580745
Category
Vegetable and Lentil Mixes
Label updated
2017-08-10

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 88%

    Same value as 43 of 1,788 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 116 of 1,794 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 22 of 1,785 other records.

    leastmost

Questions

How many calories are in dragonfly mung beans?
1 oz (28 g): 100 calories; protein: 7 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in dragonfly mung beans?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in dragonfly mung beans?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)1.8 g
Carbohydrate, by difference60.7 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440264, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.