Asuka mung beans

USDA name: Mung beans

Brandedby Pacific Eastern Trading Corp.

365 calories in 100 grm (100 g). Per 100 g, protein: 24 g, carbohydrates: 65 g, fat: 1 g.

Serving
1
= 100 g
365KCAL

Asuka mung beans, 100 grm

365 calories

Protein
24 g
Carbs
65 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories365
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 65 g24%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Calcium 130 mg10%
Iron 5.8 mg32%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C11% 10.2 mg

minerals

% of the Daily Value in this serving

  • Iron32% 5.8 mg
  • Calcium10% 130 mg

Little or none: Sodium.

Ingredients

Mung bean

Brand
Asuka
Made by
Pacific Eastern Trading Corp.
Label serving
100 grm
Barcode (GTIN/UPC)
737483800192
Category
Vegetable and Lentil Mixes
Label updated
2018-07-15

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 46 of 1,793 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 3 of 1,801 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 24 of 1,795 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 0 of 1,008 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 5 of 1,759 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 380 of 1,774 other records.

    leastmost

Questions

How many calories are in asuka mung beans?
100 grm (100 g): 365 calories; protein: 24 g, carbohydrates: 65 g, fat: 1 g.
How much protein is in asuka mung beans?
24 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in asuka mung beans?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy365 kcal
Protein24 g
Total lipid (fat)1 g
Carbohydrate, by difference65 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca130 mg
Iron, Fe5.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid10.2 mg
Vitamin A, IU150 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032493, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.