Bio-bud sprouted mung beans

USDA name: Sprouted mung beans

Brandedby Super Digital Media, Inc.

360 calories in 3/4 cup (100 g). Per 100 g, protein: 25 g, carbohydrates: 62 g, fat: 1 g.

Serving
1
= 100 g
360KCAL

Bio-bud sprouted mung beans, 3/4 cup (100 g)

360 calories

Protein
25 g
Carbs
62 g
Fat
1 g
Fiber
15 g
Sugars
9 g

Nutrition Facts

Serving size3/4 cup (100 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 62 g23%
Dietary Fiber 15 g54%
Total Sugars 9 g
Protein 25 g
Calcium 80 mg6%
Iron 6.3 mg35%
Potassium 1,080 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)44% 7 mg
  • Vitamin C27% 24 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Magnesium57% 240 mg
  • Zinc41% 4.5 mg
  • Iron35% 6.3 mg
  • Phosphorus24% 300 mg
  • Potassium23% 1,080 mg
  • Calcium6% 80 mg
  • Sodium1% 15 mg

Ingredients

Organic mung beans

Brand
Bio-bud
Made by
Super Digital Media, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
671372501039
Category
Vegetable and Lentil Mixes
Label updated
2020-11-19

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 94%

    Same value as 2 of 1,774 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 2 of 1,008 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 43 of 1,795 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 64 of 1,801 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 0 of 1,780 other records.

    leastmost

  • Calcium

    Higher than 57%

    Same value as 17 of 1,759 other records.

    leastmost

Questions

How many calories are in bio-bud sprouted mung beans?
3/4 cup (100 g): 360 calories; protein: 25 g, carbohydrates: 62 g, fat: 1 g.
How much protein is in bio-bud sprouted mung beans?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in bio-bud sprouted mung beans?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy360 kcal
Protein25 g
Total lipid (fat)1 g
Carbohydrate, by difference62 g
Fiber, total dietary15 g
Total Sugars9 g
Calcium, Ca80 mg
Iron, Fe6.3 mg
Magnesium, Mg240 mg
Phosphorus, P300 mg
Potassium, K1,080 mg
Sodium, Na15 mg
Zinc, Zn4.5 mg
Vitamin C, total ascorbic acid24 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin7 mg
Vitamin A, IU100 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135915, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.