Salad cosmo mung bean sprouts

USDA name: Mung bean sprouts

Brandedby Salad cosmo

30 calories in 0.75 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
30KCAL

Salad cosmo mung bean sprouts, 0.75 cup (85 g)

30 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
1.5 g
Sugars
3.5 g

Nutrition Facts

Serving size0.75 cup (85 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1.5 g5%
Total Sugars 3.5 g
Includes Added Sugars 0 g0%
Protein 3 g
Calcium 10.2 mg1%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C12% 10.8 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Not listed.

Made by
Salad cosmo
Label serving
0.75 cup
Barcode (GTIN/UPC)
646555001170
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-01-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 55 of 5,880 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 331 of 6,061 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 245 of 6,091 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 3 of 6,007 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 261 of 6,015 other records.

    leastmost

Questions

How many calories are in salad cosmo mung bean sprouts?
0.75 cup (85 g): 30 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in salad cosmo mung bean sprouts?
3.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in salad cosmo mung bean sprouts?
4.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy35 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.8 g
Total Sugars4.1 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe0.85 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid12.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 578679, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.