Bio-bud, Sprouted mung beans

Brandedby Bio-bud

360 calories in 3/4 cup (100 g). Per 100 g, protein: 25 g, carbohydrates: 62 g, fat: 1 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more sugars than 95%, and more vitamin C than 93%.

Compare with another food →

Serving
1
= 100 g
360KCAL
Where the calories come from

Bio-bud, Sprouted mung beans, 3/4 cup (100 g)

360 calories

  • Protein25 g28% of calories
  • Carbs62 g69% of calories

    incl. 15 g fiber · 9 g sugars

  • Fat1 g3% of calories

Nutrition Facts

Serving size3/4 cup (100 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 62 g23%
Dietary Fiber 15 g54%
Total Sugars 9 g
Protein 25 g
Calcium 80 mg6%
Iron 4.5 mg25%
Potassium 1,080 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 671372601043 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)10% 0.14 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Magnesium33% 140 mg
  • Phosphorus28% 350 mg
  • Zinc27% 3 mg
  • Iron25% 4.5 mg
  • Potassium23% 1,080 mg
  • Calcium6% 80 mg
  • Sodium1% 15 mg

Ingredients

Organic mung beans.

Made by
Bio-bud
Label serving
3/4 cup
Barcode (GTIN/UPC)
671372601043
Category
Vegetable and Lentil Mixes
Label updated
2017-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 2 of 1,767 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 2 of 1,003 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 43 of 1,788 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 64 of 1,794 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 1 of 1,773 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 17 of 1,752 other records.

    leastmost

Questions

How many calories are in bio-bud, sprouted mung beans?
3/4 cup (100 g): 360 calories; protein: 25 g, carbohydrates: 62 g, fat: 1 g.
How much protein is in bio-bud, sprouted mung beans?
25 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in bio-bud, sprouted mung beans?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy360 kcal
Protein25 g
Total lipid (fat)1 g
Carbohydrate, by difference62 g
Fiber, total dietary15 g
Total Sugars9 g
Calcium, Ca80 mg
Iron, Fe4.5 mg
Magnesium, Mg140 mg
Phosphorus, P350 mg
Potassium, K1,080 mg
Sodium, Na15 mg
Zinc, Zn3 mg
Vitamin C, total ascorbic acid24 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 436931, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.