Tropics whole mung beans

USDA name: Whole mung beans

Brandedby Pamana Food Industries Inc.

340 calories in 1/2 onz (95 g). Per 100 g, protein: 24.2 g, carbohydrates: 61 g, fat: 2.1 g.

Serving
1
= 95 g
340KCAL

Tropics whole mung beans, 1/2 onz (95 g)

340 calories

Protein
23 g
Carbs
58 g
Fat
2 g
Fiber
12 g
Sugars
0 g

Nutrition Facts

Serving size1/2 onz (95 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 10.4 mg0%
Total Carbohydrate 58 g21%
Dietary Fiber 12 g43%
Total Sugars 0 g
Protein 23 g
Calcium 39.9 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron35% 6.3 mg
    • Calcium3% 39.9 mg

    Little or none: Sodium.

    Ingredients

    Mung beans

    Brand
    Tropics
    Made by
    Pamana Food Industries Inc.
    Label serving
    1/2 onz
    Barcode (GTIN/UPC)
    030283170602
    Category
    Vegetable and Lentil Mixes
    Label updated
    2022-01-28

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 85%

      Same value as 0 of 1,795 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 4 of 1,801 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 0 of 1,792 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 0 of 1,780 other records.

      leastmost

    • Calcium

      Lower than 67%

      Same value as 8 of 1,759 other records.

      leastmost

    Questions

    How many calories are in tropics whole mung beans?
    1/2 onz (95 g): 340 calories; protein: 23 g, carbohydrates: 58 g, fat: 2 g.
    How much protein is in tropics whole mung beans?
    24.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in tropics whole mung beans?
    48.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy358 kcal
    Protein24.2 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference61 g
    Fiber, total dietary12.6 g
    Total Sugars0 g
    Calcium, Ca42 mg
    Iron, Fe6.6 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2419336, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.