Khazana organic green gram whole sabut mung beans

USDA name: Organic green gram whole sabut mung beans

Brandedby Slt Foods Inc.

340 calories in 1/2 cup (100g). Per 100 g, protein: 23 g, carbohydrates: 63 g, fat: 0 g.

Serving
1
= 100 g
340KCAL

Khazana organic green gram whole sabut mung beans, 1/2 cup (100g)

340 calories

Protein
23 g
Carbs
63 g
Fat
0 g
Fiber
12 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 63 g23%
Dietary Fiber 12 g43%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 0.83 mg5%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.83 mg
    • Potassium3% 144 mg
    • Calcium1% 12 mg

    Little or none: Sodium.

    Ingredients

    Organic mung beans

    Brand
    Khazana
    Made by
    Slt Foods Inc.
    Label serving
    1/2 cup (100g)
    Barcode (GTIN/UPC)
    0838927507629
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 96%

      Same value as 0 of 933 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 0 of 1,780 other records.

      leastmost

    • Protein

      Higher than 79%

      Same value as 1 of 1,795 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 3 of 1,759 other records.

      leastmost

    • Sodium

      Lower than 71%

      Same value as 7 of 1,792 other records.

      leastmost

    Questions

    How many calories are in khazana organic green gram whole sabut mung beans?
    1/2 cup (100g): 340 calories; protein: 23 g, carbohydrates: 63 g, fat: 0 g.
    How much protein is in khazana organic green gram whole sabut mung beans?
    23 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in khazana organic green gram whole sabut mung beans?
    51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy340 kcal
    Protein23 g
    Total lipid (fat)0 g
    Carbohydrate, by difference63 g
    Fiber, total dietary12 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe0.83 mg
    Potassium, K144 mg
    Sodium, Na5 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612372, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.