Khazana organic green gram whole sabut mung beans

USDA name: Organic green gram whole sabut mung beans

Brandedby Slt Foods Inc.

340 calories in 1/2 cup (100g). Per 100 g, protein: 23 g, carbohydrates: 63 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less potassium than 96%, and less iron than 91%.

Compare with another food →

Serving
1
= 100 g
340KCAL
Where the calories come from

Khazana organic green gram whole sabut mung beans, 1/2 cup (100g)

340 calories

  • Protein23 g27% of calories
  • Carbs63 g73% of calories

    incl. 12 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 63 g23%
Dietary Fiber 12 g43%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 23 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 0.83 mg5%
Potassium 144 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 838927507629 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.83 mg
  • Potassium3% 144 mg
  • Calcium1% 12 mg

Little or none: Sodium.

Ingredients

Organic mung beans

Brand
Khazana
Made by
Slt Foods Inc.
Label serving
1/2 cup (100g)
Barcode (GTIN/UPC)
0838927507629
Category
Vegetable and Lentil Mixes
Label updated
2023-06-23

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 0 of 930 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 0 of 1,773 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 1 of 1,788 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 3 of 1,752 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 7 of 1,786 other records.

    leastmost

Questions

How many calories are in khazana organic green gram whole sabut mung beans?
1/2 cup (100g): 340 calories; protein: 23 g, carbohydrates: 63 g, fat: 0 g.
How much protein is in khazana organic green gram whole sabut mung beans?
23 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in khazana organic green gram whole sabut mung beans?
51 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy340 kcal
Protein23 g
Total lipid (fat)0 g
Carbohydrate, by difference63 g
Fiber, total dietary12 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe0.83 mg
Potassium, K144 mg
Sodium, Na5 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612372, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.