Dr. Mcdougall's soup, Black bean & lime

USDA name: Soup, Black bean & lime

Brandedby Dr. McDougall's Right Foods, Inc.

350 calories in 95 g. Per 100 g, protein: 22.1 g, carbohydrates: 66.3 g, fat: 1.6 g.

Among the other records in Other Soups, per 100 g: more potassium than 98%, and more protein than 97%.

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Serving
1
= 95 g
350KCAL
Where the calories come from

Dr. Mcdougall's soup, Black bean & lime, 95 g

350 calories

  • Protein21 g24% of calories
  • Carbs63 g72% of calories

    incl. 15 g fiber · 4 g sugars

  • Fat1.5 g4% of calories

Nutrition Facts

Serving size95 g
Amount per serving
Calories350
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 63 g23%
Dietary Fiber 15 g54%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 21 g
Calcium 122 mg9%
Iron 5 mg28%
Potassium 1,399 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 767335011025 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium30% 1,399 mg
  • Sodium30% 680 mg
  • Iron28% 5 mg
  • Calcium9% 122 mg

Ingredients

Black beans, Organic sugar, Lime juice powder, Starch, Natural flavors, Sea salt, Yeast extract, Red bell pepper*, Tomato*, Onion*, Spices, Garlic*, Chili pepper*, Cilantro*.

Brand
Dr. Mcdougall's
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
95 g
Barcode (GTIN/UPC)
767335011025
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 1,168 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 2,900 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 0 of 2,833 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 2,766 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 3 of 2,745 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 2,892 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's soup, black bean & lime?
95 g: 350 calories; protein: 21 g, carbohydrates: 63 g, fat: 1.5 g.
How much protein is in dr. mcdougall's soup, black bean & lime?
22.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's soup, black bean & lime?
50.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein22.1 g
Total lipid (fat)1.6 g
Carbohydrate, by difference66.3 g
Fiber, total dietary15.8 g
Total Sugars4.2 g
Sugars, added1.1 g
Calcium, Ca128 mg
Iron, Fe5.3 mg
Potassium, K1,473 mg
Sodium, Na716 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.53 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2019077, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.