Dr. Mcdougall's right foods soup, Split pea

USDA name: Soup, Split pea

Brandedby Dr. McDougall's Right Foods, Inc.

250 calories in 1 serving (70 g). Per 100 g, protein: 21.4 g, carbohydrates: 65.7 g, fat: 1.4 g.

Serving
1
= 70 g
250KCAL

Dr. Mcdougall's right foods soup, Split pea, 1 serving (70 g)

250 calories

Protein
15 g
Carbs
46 g
Fat
1 g
Fiber
16 g
Sugars
6 g

Nutrition Facts

Serving size1 serving (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 46 g17%
Dietary Fiber 16 g57%
Total Sugars 6 g
Includes Added Sugars 0.98 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 65.8 mg5%
Iron 3 mg17%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron17% 3 mg
    • Potassium13% 630 mg
    • Calcium5% 65.8 mg

    Ingredients

    Split peas*, Onion*, Natural flavors, Starch, Potato*, Carrot*, Yeast extracts, Sea salt, Garlic*, Parsley*, Lemon peel*, Spices, Citric acid.

    Brand
    Dr. Mcdougall's right foods
    Made by
    Dr. McDougall's Right Foods, Inc.
    Barcode (GTIN/UPC)
    767335011018
    Category
    Other Soups
    Label updated
    2023-09-12

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 4 of 2,844 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 3 of 2,911 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 1 of 1,173 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 6 of 2,776 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 5 of 2,903 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 4 of 2,873 other records.

      leastmost

    Questions

    How many calories are in dr. mcdougall's right foods soup, split pea?
    1 serving (70 g): 250 calories; protein: 15 g, carbohydrates: 46 g, fat: 1 g.
    How much protein is in dr. mcdougall's right foods soup, split pea?
    21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in dr. mcdougall's right foods soup, split pea?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein21.4 g
    Total lipid (fat)1.4 g
    Carbohydrate, by difference65.7 g
    Fiber, total dietary22.9 g
    Total Sugars8.6 g
    Sugars, added1.4 g
    Calcium, Ca94 mg
    Iron, Fe4.3 mg
    Potassium, K900 mg
    Sodium, Na771 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652829, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.