Dr. Mcdougall's right foods soup, Split pea

USDA name: Soup, Split pea

Brandedby Dr. McDougall's Right Foods, Inc.

250 calories in 1 serving (70 g). Per 100 g, protein: 21.4 g, carbohydrates: 65.7 g, fat: 1.4 g.

Among the other records in Other Soups, per 100 g: more fiber than 98%, and more protein than 97%.

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Serving
1
= 70 g
250KCAL
Where the calories come from

Dr. Mcdougall's right foods soup, Split pea, 1 serving (70 g)

250 calories

  • Protein15 g24% of calories
  • Carbs46 g73% of calories

    incl. 16 g fiber · 6 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 serving (70 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 46 g17%
Dietary Fiber 16 g57%
Total Sugars 6 g
Includes Added Sugars 0.98 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 65.8 mg5%
Iron 3 mg17%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 767335011018 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron17% 3 mg
  • Potassium13% 630 mg
  • Calcium5% 65.8 mg

Ingredients

Split peas*, Onion*, Natural flavors, Starch, Potato*, Carrot*, Yeast extracts, Sea salt, Garlic*, Parsley*, Lemon peel*, Spices, Citric acid.

Brand
Dr. Mcdougall's right foods
Made by
Dr. McDougall's Right Foods, Inc.
Barcode (GTIN/UPC)
767335011018
Category
Other Soups
Label updated
2023-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 4 of 2,833 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 3 of 2,900 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 1,168 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 6 of 2,766 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 5 of 2,892 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 4 of 2,862 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's right foods soup, split pea?
1 serving (70 g): 250 calories; protein: 15 g, carbohydrates: 46 g, fat: 1 g.
How much protein is in dr. mcdougall's right foods soup, split pea?
21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's right foods soup, split pea?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein21.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference65.7 g
Fiber, total dietary22.9 g
Total Sugars8.6 g
Sugars, added1.4 g
Calcium, Ca94 mg
Iron, Fe4.3 mg
Potassium, K900 mg
Sodium, Na771 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652829, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.