Dr. Mcdougall's right foods soup, Minestrone

USDA name: Soup, Minestrone

Brandedby Dr. McDougall's Right Foods, Inc.

230 calories in 64 grm (64 g). 17.2 g protein, 67.2 g carbs and 1.6 g fat per 100 g.

Serving
1
= 64 g
230KCAL

Dr. Mcdougall's right foods soup, Minestrone, 64 grm

230 calories

Protein
11 g
Carbs
43 g
Fat
1.0 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size64 grm (64 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 43 g16%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 67.8 mg5%
Iron 3.1 mg17%
Potassium 876 mg19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Potassium19% 876 mg
  • Iron17% 3.1 mg
  • Calcium5% 67.8 mg

Ingredients

Pasta (durum semolina flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid), Red beans, Tomato*, Navy beans, Starch, Brown rice, Natural flavors, Lentils, Yeast extracts, Carrot*, Sea salt, Cabbage*, Green beans*, Onion*, Garlic*, Celery*, Parsley*, Rosemary*, Spices, Basil*, Oregano*, Thyme*.

Brand
Dr. Mcdougall's right foods
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
64 grm
Barcode (GTIN/UPC)
767335011032
Category
Other Soups
Label updated
2019-09-12

How it compares

Against the 1174 foods in Other Soups, per 100 g.

  • Potassium

    Higher than 97%

    leastmost

  • Protein

    Higher than 94%

    leastmost

  • Iron

    Higher than 93%

    leastmost

  • Fiber

    Higher than 92%

    leastmost

  • Carbohydrates

    Higher than 90%

    leastmost

  • Calcium

    Higher than 88%

    leastmost

Questions

How many calories are in dr. mcdougall's right foods soup, minestrone?
64 grm (64 g) has 230 calories, 11 g of protein, 43 g of carbohydrates and 1.0 g of fat.
How much protein is in dr. mcdougall's right foods soup, minestrone?
17.2 g per 100 g, which is 19% of its calories.
How many net carbs are in dr. mcdougall's right foods soup, minestrone?
57.8 g per 100 g: 67.2 g of carbohydrates minus 9.4 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy359 kcal
Protein17.2 g
Total lipid (fat)1.6 g
Carbohydrate, by difference67.2 g
Fiber, total dietary9.4 g
Total Sugars6.3 g
Sugars, added1.6 g
Calcium, Ca106 mg
Iron, Fe4.8 mg
Potassium, K1,369 mg
Sodium, Na1,062 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2029031, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.