Dr. Mcdougall's minestrone soup

USDA name: Minestrone soup

Brandedby Dr. McDougall's Right Foods, Inc.

110 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 8.6 g, fat: 0.2 g.

Serving
1
= 245 g
110KCAL

Dr. Mcdougall's minestrone soup, 1 cup (245 g)

110 calories

Protein
5 g
Carbs
21 g
Fat
0.49 g
Fiber
4.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 21 g8%
Dietary Fiber 4.9 g18%
Total Sugars 2 g
Protein 5 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Filtered water, Vegetables (tomatoes, Onion, Potatoes, Carrot, Zucchini, Cabbage, Peas, Green beans, Celery, Garlic) red beans, Potato starch, Natural flavors (non-animal source), Barley, Herbs (basil, Marjoram, Thyme), Pasta (durum wheat semolina flour), Sea salt, Spices, Yeast extract, Organic evaporated cane juice, Citric acid.

Brand
Dr. Mcdougall's
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
767335077755
Category
Other Soups
Label updated
2019-09-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 23 of 2,912 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 56 of 2,919 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 40 of 2,917 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,873 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 61 of 2,911 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 72 of 2,755 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's minestrone soup?
1 cup (245 g): 110 calories; protein: 5 g, carbohydrates: 21 g, fat: 0.49 g.
How much protein is in dr. mcdougall's minestrone soup?
2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's minestrone soup?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy45 kcal
Protein2 g
Total lipid (fat)0.2 g
Carbohydrate, by difference8.6 g
Fiber, total dietary2 g
Total Sugars0.82 g
Calcium, Ca41 mg
Iron, Fe0.73 mg
Sodium, Na196 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU408 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2023943, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.