How many calories are in dr. mc dougall's right foods vegan soup, chili bean?

1 cup (245 g) has 149 calories, 7 g of protein, 27 g of carbohydrates and 2 g of fat.

How much protein is in dr. mc dougall's right foods vegan soup, chili bean?

2.9 g per 100 g, which is 19% of its calories.

How many net carbs are in dr. mc dougall's right foods vegan soup, chili bean?

7.7 g per 100 g: 11 g of carbohydrates minus 3.3 g of fiber.

Dr. Mc dougall's right foods vegan soup, Chili bean

USDA name: Vegan soup, Chili bean

Brandedby Dr. McDougall's Right Foods, Inc.

149 calories in 1 cup (245 g). 2.9 g protein, 11 g carbs and 0.82 g fat per 100 g.

Serving

= 245 g

Dr. Mc dougall's right foods vegan soup, Chili bean, 1 cup (245 g)

149 calories

Protein: 7 g
Carbs: 27 g
Fat: 2 g
Fiber: 8.1 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories149

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 27 g10%

Dietary Fiber 8.1 g29%

Total Sugars 3 g

Protein 7 g

Calcium 58.8 mg5%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C8% 7.1 mg

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron20% 3.6 mg
Calcium5% 58.8 mg

Ingredients

Filtered water, Red & black beans, Vegetables (tomatoes, Onion, Chilies, Corn, Garlic, Peppers), Starches (corn, Potato), Natural flavors, Organic brown sugar, Sea salt, Spices, Lime juice, Sesame, Oregano, Vinegar.

Brand: Dr. Mc dougall's right foods
Made by: Dr. McDougall's Right Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 767335077854
Category: Other Soups
Label updated: 2019-09-12

How it compares

Against the 2918 foods in Other Soups, per 100 g.

Sodium
Lower than 85%
leastmost
Fiber
Higher than 79%
leastmost
Total fat
Lower than 78%
leastmost
Sugars
Lower than 77%
leastmost
Iron
Higher than 74%
leastmost
Calories
Lower than 70%
leastmost

Questions

How many calories are in dr. mc dougall's right foods vegan soup, chili bean?: 1 cup (245 g) has 149 calories, 7 g of protein, 27 g of carbohydrates and 2 g of fat.
How much protein is in dr. mc dougall's right foods vegan soup, chili bean?: 2.9 g per 100 g, which is 19% of its calories.
How many net carbs are in dr. mc dougall's right foods vegan soup, chili bean?: 7.7 g per 100 g: 11 g of carbohydrates minus 3.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	61 kcal
Protein	2.9 g
Total lipid (fat)	0.82 g
Carbohydrate, by difference	11 g
Fiber, total dietary	3.3 g
Total Sugars	1.2 g
Calcium, Ca	24 mg
Iron, Fe	1.5 mg
Sodium, Na	196 mg
Vitamin C, total ascorbic acid	2.9 mg
Vitamin A, IU	286 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2015303, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.