Dr. Mc dougall's right foods vegan soup, Chili bean

USDA name: Vegan soup, Chili bean

Brandedby Dr. McDougall's Right Foods, Inc.

149 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 11 g, fat: 0.82 g.

Among the other records in Other Soups, per 100 g: less sodium than 83%, and more fiber than 79%.

Compare with another food →

Serving
1
= 245 g
149KCAL
Where the calories come from

Dr. Mc dougall's right foods vegan soup, Chili bean, 1 cup (245 g)

149 calories

  • Protein7 g18% of calories
  • Carbs27 g70% of calories

    incl. 8.1 g fiber · 3 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 27 g10%
Dietary Fiber 8.1 g29%
Total Sugars 3 g
Protein 7 g
Calcium 58.8 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 767335077854 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.1 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron20% 3.6 mg
  • Calcium5% 58.8 mg

Ingredients

Filtered water, Red & black beans, Vegetables (tomatoes, Onion, Chilies, Corn, Garlic, Peppers), Starches (corn, Potato), Natural flavors, Organic brown sugar, Sea salt, Spices, Lime juice, Sesame, Oregano, Vinegar.

Brand
Dr. Mc dougall's right foods
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
767335077854
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 83%

    Same value as 40 of 2,906 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 26 of 2,833 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 48 of 2,901 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 8 of 2,766 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,862 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 56 of 2,908 other records.

    leastmost

Questions

How many calories are in dr. mc dougall's right foods vegan soup, chili bean?
1 cup (245 g): 149 calories; protein: 7 g, carbohydrates: 27 g, fat: 2 g.
How much protein is in dr. mc dougall's right foods vegan soup, chili bean?
2.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in dr. mc dougall's right foods vegan soup, chili bean?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy61 kcal
Protein2.9 g
Total lipid (fat)0.82 g
Carbohydrate, by difference11 g
Fiber, total dietary3.3 g
Total Sugars1.2 g
Calcium, Ca24 mg
Iron, Fe1.5 mg
Sodium, Na196 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU286 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2015303, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.