Right foods tortilla style vegan soup

USDA name: Tortilla style vegan soup

Brandedby Dr. McDougall's Right Foods, Inc.

100 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 8.2 g, fat: 0.2 g.

Serving
1
= 245 g
100KCAL

Right foods tortilla style vegan soup, 1 cup (245 g)

100 calories

Protein
5 g
Carbs
20 g
Fat
0.49 g
Fiber
3.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 529 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 3.9 g14%
Total Sugars 2 g
Protein 5 g
Calcium 39.2 mg3%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 529 mg
  • Iron14% 2.5 mg
  • Calcium3% 39.2 mg

Ingredients

Filtered water, Organic vegetables (tomatoes, Corn, Onions, Chilies, Garlic, Cilantro), Organic black beans, Organic masa harina, Organic vegetable base (organic vegetables [carrot, Onion, Celery], Salt, Organic spices), Sea salt, Organic corn starch, Organic cane sugar, Citric acid.

Brand
Right foods
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
767335077816
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 79 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 23 of 2,912 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 162 of 2,873 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 22 of 2,917 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 61 of 2,911 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 7 of 2,776 other records.

    leastmost

Questions

How many calories are in right foods tortilla style vegan soup?
1 cup (245 g): 100 calories; protein: 5 g, carbohydrates: 20 g, fat: 0.49 g.
How much protein is in right foods tortilla style vegan soup?
2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in right foods tortilla style vegan soup?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein2 g
Total lipid (fat)0.2 g
Carbohydrate, by difference8.2 g
Fiber, total dietary1.6 g
Total Sugars0.82 g
Calcium, Ca16 mg
Iron, Fe1 mg
Sodium, Na216 mg
Vitamin C, total ascorbic acid3.7 mg
Vitamin A, IU408 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1856093, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.