Dr. Mcdougall's right foods vegan soup, Lentil
USDA name: Vegan soup, Lentil
Brandedby Dr. McDougall's Right Foods, Inc.
130 calories in 1 cup (245 g). Per 100 g, protein: 3.3 g, carbohydrates: 9.8 g, fat: 0.2 g.
Dr. Mcdougall's right foods vegan soup, Lentil, 1 cup (245 g)
130 calories
- Protein
- 8 g
- Carbs
- 24 g
- Fat
- 0.49 g
- Fiber
- 10 g
- Sugars
- 3 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 5.9 mg
minerals
% of the Daily Value in this serving
- Sodium21% 480 mg
- Iron14% 2.5 mg
- Calcium3% 39.2 mg
Ingredients
Filtered water, Lentils, Vegetables (onions, Carrots, Celery, Tomatoes, Garlic), Organic brown rice, Natural flavor, Potato starch, Spices, Sea salt, Yeast extract, Herbs (basil, Thyme, Marjoram).
- Brand
- Dr. Mcdougall's right foods
- Made by
- Dr. McDougall's Right Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 767335077717
- Category
- Other Soups
- Label updated
- 2019-09-12
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 86%
Same value as 23 of 2,912 other records.
leastmostFiber
Higher than 84%
Same value as 12 of 2,844 other records.
leastmostSodium
Lower than 83%
Same value as 40 of 2,917 other records.
leastmostCalories
Lower than 75%
Same value as 93 of 2,919 other records.
leastmostSugars
Lower than 73%
Same value as 121 of 2,873 other records.
leastmostIron
Higher than 67%
Same value as 7 of 2,776 other records.
leastmost
Questions
- How many calories are in dr. mcdougall's right foods vegan soup, lentil?
- 1 cup (245 g): 130 calories; protein: 8 g, carbohydrates: 24 g, fat: 0.49 g.
- How much protein is in dr. mcdougall's right foods vegan soup, lentil?
- 3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in dr. mcdougall's right foods vegan soup, lentil?
- 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Right foods vegan soup, Vegetable
- Nature's promise vegan tortilla soup, Vegan tortilla
- Right foods tortilla style vegan soup
- Right foods organic vegan soup, Split pea
- Veganeats adobe black bean soup, Adobe black bean
- Dr. Mc dougall's vegan soup, French lentil
- Dr. Mc dougall's vegan soup chinese noodle
- Dr. Mcdougall's vegan noodle soup, Pad thai
All 13 reported nutrients, per 100 g+
| Energy | 53 kcal |
| Protein | 3.3 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 9.8 g |
| Fiber, total dietary | 4.1 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 1 mg |
| Sodium, Na | 196 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Vitamin A, IU | 1,061 iu |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431207, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.