How many calories are in right foods organic vegan soup, split pea?

1 cup (245 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in right foods organic vegan soup, split pea?

2.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in right foods organic vegan soup, split pea?

6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Right foods organic vegan soup, Split pea

USDA name: Organic vegan soup, Split pea

Brandedby Dr. McDougall's Right Foods, Inc.

120 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 9 g, fat: 0 g.

Serving

= 245 g

Right foods organic vegan soup, Split pea, 1 cup (245 g)

120 calories

Protein: 7 g
Carbs: 22 g
Fat: 0 g
Fiber: 7.1 g
Sugars: 1 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 480 mg21%

Total Carbohydrate 22 g8%

Dietary Fiber 7.1 g25%

Total Sugars 1 g

Protein 7 g

Calcium 19.6 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium21% 480 mg
Iron10% 1.8 mg
Calcium2% 19.6 mg

Ingredients

Filtered water, Organic split peas, Organic vegetables (onion, Celery, Carrot, Peas, Garlic), Organic corn starch, Organic vegetable base (organic vegetables, Salt, Organic spices), Sea salt, Organic yeast extract, Organic cane sugar, Natural flavor, Organic basil, Organic thyme.

Brand: Right foods
Made by: Dr. McDougall's Right Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 767335077892
Category: Other Soups
Label updated: 2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 91%
Same value as 50 of 2,873 other records.
leastmost
Total fat
Lower than 87%
Same value as 372 of 2,912 other records.
leastmost
Sodium
Lower than 83%
Same value as 40 of 2,917 other records.
leastmost
Calories
Lower than 79%
Same value as 77 of 2,919 other records.
leastmost
Calcium
Lower than 79%
Same value as 199 of 2,755 other records.
leastmost
Fiber
Higher than 75%
Same value as 51 of 2,844 other records.
leastmost

Questions

How many calories are in right foods organic vegan soup, split pea?: 1 cup (245 g): 120 calories; protein: 7 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in right foods organic vegan soup, split pea?: 2.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in right foods organic vegan soup, split pea?: 6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	49 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	9 g
Fiber, total dietary	2.9 g
Total Sugars	0.41 g
Calcium, Ca	8 mg
Iron, Fe	0.73 mg
Sodium, Na	196 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	245 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858858, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.