Dr. Mcdougall's right foods organic vegan soup, Root vegetable

USDA name: Organic vegan soup, Root vegetable

Brandedby Dr. McDougall's Right Foods, Inc.

49 calories in 1 cup (245 g). Per 100 g, protein: 0.82 g, carbohydrates: 4.5 g, fat: 0 g.

Serving
1
= 245 g
49KCAL

Dr. Mcdougall's right foods organic vegan soup, Root vegetable, 1 cup (245 g)

49 calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories49
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 29.4 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C15% 13.2 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron3% 0.54 mg
  • Calcium2% 29.4 mg

Ingredients

Filtered water, Organic vegetables (tomato, Potato, Carrot, Onion, Sweet potato, Kale, Celery, Garlic), Organic potato starch, Organic vegetable base (organic vegetables, Salt, Organic cane sugar, Yeast extract, Organic spices), Sea salt, Organic paprika, Organic herbs (oregano, Basil, Thyme), Organic spices.

Brand
Dr. Mcdougall's right foods
Made by
Dr. McDougall's Right Foods, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
767335077946
Category
Other Soups
Label updated
2019-09-12

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 8 of 2,919 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 29 of 2,903 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 71 of 2,911 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 40 of 2,917 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 13 of 2,776 other records.

    leastmost

Questions

How many calories are in dr. mcdougall's right foods organic vegan soup, root vegetable?
1 cup (245 g): 49 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in dr. mcdougall's right foods organic vegan soup, root vegetable?
0.82 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in dr. mcdougall's right foods organic vegan soup, root vegetable?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy20 kcal
Protein0.82 g
Total lipid (fat)0 g
Carbohydrate, by difference4.5 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.22 mg
Sodium, Na196 mg
Vitamin C, total ascorbic acid5.4 mg
Vitamin A, IU1,184 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020074, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.