Veganeats adobe black bean soup, Adobe black bean

USDA name: Adobe black bean soup, Adobe black bean

Brandedby Veganeats

241 calories in 8 onz (227 g). Per 100 g, protein: 7 g, carbohydrates: 22.5 g, fat: 0.66 g.

Serving
1
= 227 g
241KCAL

Veganeats adobe black bean soup, Adobe black bean, 8 onz (227 g)

241 calories

Protein
16 g
Carbs
51 g
Fat
1.5 g
Fiber
12 g
Sugars
6 g

Nutrition Facts

Serving size8 onz (227 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 229 mg10%
Total Carbohydrate 51 g19%
Dietary Fiber 12 g43%
Total Sugars 6 g
Protein 16 g
Calcium 99.9 mg8%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21.1 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium10% 229 mg
  • Calcium8% 99.9 mg

Ingredients

Ingredients: water, Black beans, Ground tomatoes (vine-ripened fresh tomatoes, Salt and naturally derived citric acid.), Onions, Carrots, Red bell peppers, Celery, Garlic, Spices, Sea salt.

Made by
Veganeats
Label serving
8 onz
Barcode (GTIN/UPC)
35068500406
Category
Other Soups
Label updated
2020-05-18

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 0 of 2,917 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 8 of 2,844 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 6 of 1,641 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 9 of 2,912 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 2 of 2,776 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 25 of 2,755 other records.

    leastmost

Questions

How many calories are in veganeats adobe black bean soup, adobe black bean?
8 onz (227 g): 241 calories; protein: 16 g, carbohydrates: 51 g, fat: 1.5 g.
How much protein is in veganeats adobe black bean soup, adobe black bean?
7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in veganeats adobe black bean soup, adobe black bean?
17.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein7 g
Total lipid (fat)0.66 g
Carbohydrate, by difference22.5 g
Fiber, total dietary5.3 g
Total Sugars2.6 g
Calcium, Ca44 mg
Iron, Fe2 mg
Sodium, Na101 mg
Vitamin C, total ascorbic acid9.3 mg
Vitamin A, IU1,542 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1043891, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.