Delba whole grain muesli, Whole grain

USDA name: Whole grain muesli, Whole grain

Brandedby Delba-Backbetrieb Gmbh

170 calories in 1/4 Cup (44 g). Per 100 g, protein: 11.4 g, carbohydrates: 63.6 g, fat: 6.8 g.

Among the other records in Cereal, per 100 g: more potassium than 85%, and less carbohydrates than 82%.

Compare with another food →

Serving
1
= 44 g
170KCAL
Where the calories come from

Delba whole grain muesli, Whole grain, 1/4 Cup (44 g)

170 calories

  • Protein5 g12% of calories
  • Carbs28 g66% of calories

    incl. 6 g sugars

  • Fat3 g16% of calories

The nutrients listed account for 94% of the calories.

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 Cup (44 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 28 g10%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 29.9 mg2%
Iron 1.2 mg7%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 096453877825 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Potassium4% 180 mg
  • Calcium2% 29.9 mg
  • Sodium1% 15 mg

Ingredients

Cereal flakes (oat flakes, Wheat flakes, Barley flakes, Rye flakes) 70%, Raisina 18%, Corn flakes (corn semolina, Corn flour, Sugar, Salt, Barley malt extract, Flax seeds, Sunflower seeds, Sesame seeds, Kernels of hazelnut.

Brand
Delba
Made by
Delba-Backbetrieb Gmbh
Label serving
1/4 Cup
Barcode (GTIN/UPC)
096453877825
Category
Cereal
Label updated
2020-10-26

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 85%

    Same value as 3 of 6,001 other records.

    leastmost
  • Carbohydrates

    Lower than 82%

    Same value as 42 of 7,807 other records.

    leastmost
  • Iron

    Lower than 81%

    Same value as 6 of 7,727 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 7 of 7,811 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 16 of 7,813 other records.

    leastmost
  • Sugars

    Lower than 73%

    Same value as 4 of 7,804 other records.

    leastmost

Questions

How many calories are in delba whole grain muesli, whole grain?
1/4 Cup (44 g): 170 calories; protein: 5 g, carbohydrates: 28 g, fat: 3 g.
How much protein is in delba whole grain muesli, whole grain?
11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in delba whole grain muesli, whole grain?
estimated 63.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 14 reported nutrients, per 100 g+
Energy386 kcal
Protein11.4 g
Total lipid (fat)6.8 g
Carbohydrate, by difference63.6 g
Total Sugars13.6 g
Sugars, added0 g
Calcium, Ca68 mg
Iron, Fe2.7 mg
Potassium, K409 mg
Sodium, Na34 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2165811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.