Evoke classic swiss whole grains, Flax seeds, Dates, Raisins, Almonds, Cranberries organic muesli, Classic swiss

USDA name: Classic swiss whole grains, Flax seeds, Dates, Raisins, Almonds, Cranberries organic muesli, Classic swiss

Brandedby Muesli Fusion, Inc.

160 calories in 1/3 Cup (41 g). Per 100 g, protein: 14.6 g, carbohydrates: 65.8 g, fat: 9.8 g.

Serving
1
= 41 g
160KCAL

Evoke classic swiss whole grains, Flax seeds, Dates, Raisins, Almonds, Cranberries organic muesli, Classic swiss, 1/3 Cup (41 g)

160 calories

Protein
6 g
Carbs
27 g
Fat
4 g
Fiber
5 g
Sugars
5 g

Nutrition Facts

Serving size1/3 Cup (41 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 0.98 g2%
Protein 6 g
Calcium 29.9 mg2%
Iron 2 mg11%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 200 mg
  • Calcium2% 29.9 mg

Little or none: Sodium.

Ingredients

Ingredients: oats*, Raisins*, Almonds*, Cranberries* (cranberries*, Evaporated cane juice*, Sunflower oil*), Flax seeds*, Dates* (dates*, Rice flour*)

Brand
Evoke
Made by
Muesli Fusion, Inc.
Label serving
1/3 Cup
Barcode (GTIN/UPC)
853305003081
Category
Cereal
Label updated
2020-08-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 13 of 7,838 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 3 of 7,851 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 6,016 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,072 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 5 of 7,847 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 2 of 7,843 other records.

    leastmost

Questions

How many calories are in evoke classic swiss whole grains, flax seeds, dates, raisins, almonds, cranberries organic muesli, classic swiss?
1/3 Cup (41 g): 160 calories; protein: 6 g, carbohydrates: 27 g, fat: 4 g.
How much protein is in evoke classic swiss whole grains, flax seeds, dates, raisins, almonds, cranberries organic muesli, classic swiss?
14.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in evoke classic swiss whole grains, flax seeds, dates, raisins, almonds, cranberries organic muesli, classic swiss?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy390 kcal
Protein14.6 g
Total lipid (fat)9.8 g
Carbohydrate, by difference65.8 g
Fiber, total dietary12.2 g
Total Sugars12.2 g
Sugars, added2.4 g
Calcium, Ca73 mg
Iron, Fe4.9 mg
Potassium, K488 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861254, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.