Ambrosial goji berry pumpkin organic goji berries, Coconut, Pumpkin & sunflower seeds, Whole grain oats muesli, Goji berry pumpkin
USDA name: Goji berry pumpkin organic goji berries, Coconut, Pumpkin & sunflower seeds, Whole grain oats muesli, Goji berry pumpkin
Brandedby Ambrosial Llc
120 calories in 0.5 cup (55 g). Per 100 g, protein: 7.3 g, carbohydrates: 38.2 g, fat: 4.5 g.
Ambrosial goji berry pumpkin organic goji berries, Coconut, Pumpkin & sunflower seeds, Whole grain oats muesli, Goji berry pumpkin, 0.5 cup (55 g)
120 calories
- Protein
- 4 g
- Carbs
- 21 g
- Fat
- 2.5 g
- Fiber
- 3 g
- Sugars
- 4 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Potassium3% 130 mg
- Calcium2% 19.8 mg
Little or none: Sodium.
Ingredients
Organic whole grain rolled oats, Organic granola (organic whole grain rolled oats, Organic agave), Organic raisins, Organic sunflower seeds, Organic pumpkin seeds, Organic date pieces, Organic coconut, Organic goji berries.
- Brand
- Ambrosial
- Made by
- Ambrosial Llc
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 689584000318
- Category
- Cereal
- Label updated
- 2021-03-05
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 1 of 7,868 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 0 of 7,847 other records.
leastmostSodium
Lower than 86%
Same value as 1,072 of 7,851 other records.
leastmostIron
Lower than 83%
Same value as 92 of 7,766 other records.
leastmostSugars
Lower than 82%
Same value as 8 of 7,843 other records.
leastmostProtein
Lower than 66%
Same value as 110 of 7,851 other records.
leastmost
Questions
- How many calories are in ambrosial goji berry pumpkin organic goji berries, coconut, pumpkin & sunflower seeds, whole grain oats muesli, goji berry pumpkin?
- 0.5 cup (55 g): 120 calories; protein: 4 g, carbohydrates: 21 g, fat: 2.5 g.
- How much protein is in ambrosial goji berry pumpkin organic goji berries, coconut, pumpkin & sunflower seeds, whole grain oats muesli, goji berry pumpkin?
- 7.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in ambrosial goji berry pumpkin organic goji berries, coconut, pumpkin & sunflower seeds, whole grain oats muesli, goji berry pumpkin?
- 32.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Simply roundy's goji berry power organic raisins, Organic sunflower seeds, Organic pumpkin seeds, Organic cashews, Organic almonds, Organic apples & organic goji berries trail mix, Goji berry power
- Oriya organics pumpkin seed, Sunflower seed, Chia seed, Hemp seed, Cranberry, Goji berry gather plant protein superfoods, Pumpkin seed, Sunflower seed, Chia seed, Hemp seed, Cranberry, Goji berry
All 15 reported nutrients, per 100 g+
| Energy | 218 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 38.2 g |
| Fiber, total dietary | 5.5 g |
| Total Sugars | 7.3 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 236 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 182 iu |
| Fatty acids, total saturated | 0.91 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896847, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.