How many calories are in de wafelbakkers, pancakes, chocolate chip, chocolate chip?

3 pancakes, per container (117 g): 290 calories; protein: 5 g, carbohydrates: 48 g, fat: 8 g.

How much protein is in de wafelbakkers, pancakes, chocolate chip, chocolate chip?

4.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in de wafelbakkers, pancakes, chocolate chip, chocolate chip?

40.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

De wafelbakkers, Pancakes, Chocolate chip, Chocolate chip

Brandedby J & P Coats Ltd.

290 calories in 3 pancakes, per container (117 g). Per 100 g, protein: 4.3 g, carbohydrates: 41 g, fat: 6.8 g.

Serving

= 117 g

De wafelbakkers, Pancakes, Chocolate chip, Chocolate chip, 3 pancakes, per container (117 g)

290 calories

Protein: 5 g
Carbs: 48 g
Fat: 8 g
Fiber: 1.1 g
Sugars: 15 g

Nutrition Facts

Serving size3 pancakes, per container (117 g)

Amount per serving
Calories290

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 541 mg24%

Total Carbohydrate 48 g17%

Dietary Fiber 1.1 g4%

Total Sugars 15 g

Protein 5 g

Calcium 79.6 mg6%

Iron 4.5 mg25%

Potassium 85.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)98% 1.2 mg
Vitamin B1250% 1.2 µg
Riboflavin (B2)33% 0.42 mg
Vitamin B618% 0.3 mg
Niacin (B3)12% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron25% 4.5 mg
Sodium24% 541 mg
Calcium6% 79.6 mg
Potassium2% 85.4 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Ferrous sulfate, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Buttermilk, Semisweet chocolate (sugar, Chocolate, Cocoa, Butter, Dextrose, Chocolate processed with alkali, Soy lecithin, Artificial flavor), High fructose corn syrup, Sugar, Soy and/or canola oil, Eggs, Salt, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Mono- and diglycerides, Dicalcium phosphate, Vitamin a palmitate, Niacinamide, Reduced iron, Cyanocobalamin (vitamin b12), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand: De wafelbakkers
Made by: J & P Coats Ltd.
Label serving: 3 pancakes, per container
Barcode (GTIN/UPC): 08160418
Category: Pancakes, Waffles, French Toast & Crepes
Label updated: 2018-04-30

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 94%
Same value as 1 of 147 other records.
leastmost
Sodium
Higher than 82%
Same value as 0 of 160 other records.
leastmost
Calories
Lower than 80%
Same value as 0 of 160 other records.
leastmost
Calcium
Higher than 77%
Same value as 1 of 149 other records.
leastmost
Total fat
Lower than 77%
Same value as 0 of 160 other records.
leastmost
Fiber
Lower than 77%
Same value as 5 of 160 other records.
leastmost

Questions

How many calories are in de wafelbakkers, pancakes, chocolate chip, chocolate chip?: 3 pancakes, per container (117 g): 290 calories; protein: 5 g, carbohydrates: 48 g, fat: 8 g.
How much protein is in de wafelbakkers, pancakes, chocolate chip, chocolate chip?: 4.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in de wafelbakkers, pancakes, chocolate chip, chocolate chip?: 40.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+

Energy	248 kcal
Protein	4.3 g
Total lipid (fat)	6.8 g
Carbohydrate, by difference	41 g
Fiber, total dietary	0.9 g
Total Sugars	12.8 g
Calcium, Ca	68 mg
Iron, Fe	3.9 mg
Potassium, K	73 mg
Sodium, Na	462 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1 mg
Riboflavin	0.36 mg
Niacin	1.7 mg
Vitamin B-6	0.26 mg
Vitamin B-12	1 µg
Vitamin A, IU	1,068 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total monounsaturated	2.1 g
Fatty acids, total polyunsaturated	3 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1759690, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.