How many calories are in de wafelbakkers buttermilk pancakes, buttermilk?

3 Pancakes (117 g): 260 calories; protein: 6 g, carbohydrates: 46 g, fat: 5 g.

How much protein is in de wafelbakkers buttermilk pancakes, buttermilk?

5.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in de wafelbakkers buttermilk pancakes, buttermilk?

38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

De wafelbakkers buttermilk pancakes, Buttermilk

USDA name: Buttermilk pancakes, Buttermilk

Brandedby Dewafelbakkers, Inc.

260 calories in 3 Pancakes (117 g). Per 100 g, protein: 5.1 g, carbohydrates: 39.3 g, fat: 4.3 g.

Serving

= 117 g

De wafelbakkers buttermilk pancakes, Buttermilk, 3 Pancakes (117 g)

260 calories

Protein: 6 g
Carbs: 46 g
Fat: 5 g
Fiber: 1.1 g
Sugars: 13 g

Nutrition Facts

Serving size3 Pancakes (117 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 580 mg25%

Total Carbohydrate 46 g17%

Dietary Fiber 1.1 g4%

Total Sugars 13 g

Includes Added Sugars 12.1 g24%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 65.5 mg5%

Iron 4 mg22%

Potassium 99.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)31% 0.4 mg
Vitamin B1229% 0.7 µg
Vitamin A26% 230 µg
Vitamin B618% 0.3 mg
Folate12% 46.8 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

Sodium25% 580 mg
Iron22% 4 mg
Calcium5% 65.5 mg
Potassium2% 99.5 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Buttermilk, High fructose corn syrup, Sugar, Canola and/or soy oil, Eggs, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Salt, Mono-and diglycerides, Soy lecithin. Vitamins and minerals: dicalcium phosphate, Vitamin a palmitate, Niacinamide (vitamin b3), Reduced iron, Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2), Cyanocobalamine (vitamin b12).

Brand: De wafelbakkers
Made by: Dewafelbakkers, Inc.
Label serving: 3 Pancakes
Barcode (GTIN/UPC): 679844104573
Category: Frozen Pancakes, Waffles, French Toast & Crepes
Label updated: 2023-07-03

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 90%
Same value as 3 of 906 other records.
leastmost
Fiber
Lower than 84%
Same value as 70 of 904 other records.
leastmost
Sugars
Higher than 76%
Same value as 13 of 907 other records.
leastmost
Calories
Lower than 73%
Same value as 13 of 908 other records.
leastmost
Calcium
Lower than 68%
Same value as 2 of 899 other records.
leastmost
Sodium
Higher than 64%
Same value as 1 of 905 other records.
leastmost

Questions

How many calories are in de wafelbakkers buttermilk pancakes, buttermilk?: 3 Pancakes (117 g): 260 calories; protein: 6 g, carbohydrates: 46 g, fat: 5 g.
How much protein is in de wafelbakkers buttermilk pancakes, buttermilk?: 5.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in de wafelbakkers buttermilk pancakes, buttermilk?: 38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+

Energy	222 kcal
Protein	5.1 g
Total lipid (fat)	4.3 g
Carbohydrate, by difference	39.3 g
Fiber, total dietary	0.9 g
Total Sugars	11.1 g
Sugars, added	10.3 g
Calcium, Ca	56 mg
Iron, Fe	3.4 mg
Potassium, K	85 mg
Sodium, Na	496 mg
Thiamin	0 mg
Riboflavin	0.34 mg
Vitamin B-6	0.26 mg
Folate, total	40 µg
Vitamin B-12	0.6 µg
Vitamin A, RAE	197 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.85 g
Fatty acids, total monounsaturated	2.6 g
Fatty acids, total polyunsaturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660437, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.