How many calories are in de wafelbakkers european style waffles?

2 waffles (43 g): 200 calories; protein: 3 g, carbohydrates: 23 g, fat: 10 g.

How much protein is in de wafelbakkers european style waffles?

7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in de wafelbakkers european style waffles?

51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

De wafelbakkers european style waffles

USDA name: European style waffles

Brandedby Dewafelbakkers, Inc.

200 calories in 2 waffles (43 g). Per 100 g, protein: 7 g, carbohydrates: 53.5 g, fat: 23.3 g.

Serving

= 43 g

De wafelbakkers european style waffles, 2 waffles (43 g)

200 calories

Protein: 3 g
Carbs: 23 g
Fat: 10 g
Fiber: 0.99 g
Sugars: 12 g

Nutrition Facts

Serving size2 waffles (43 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 2.5 g

Cholesterol 55 mg18%

Sodium 180 mg8%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 12 g

Protein 3 g

Calcium 20.2 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)10% 1.6 mg
Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron6% 1.1 mg
Calcium2% 20.2 mg

Ingredients

Partially hydrogenated soybean oil, Sugar, Eggs, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Skim milk, Whey, Soy flour, Salt, Lecithin, Vanillin.

Brand: De wafelbakkers
Made by: Dewafelbakkers, Inc.
Label serving: 2 waffles
Barcode (GTIN/UPC): 679844109127
Category: Pancakes, Waffles, French Toast & Crepes
Label updated: 2017-08-21

How it compares

Against other records in Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 82%
Same value as 0 of 160 other records.
leastmost
Iron
Higher than 78%
Same value as 0 of 147 other records.
leastmost
Sodium
Higher than 75%
Same value as 0 of 160 other records.
leastmost
Calories
Higher than 74%
Same value as 0 of 160 other records.
leastmost
Protein
Higher than 74%
Same value as 0 of 156 other records.
leastmost
Calcium
Higher than 63%
Same value as 0 of 149 other records.
leastmost

Questions

How many calories are in de wafelbakkers european style waffles?: 2 waffles (43 g): 200 calories; protein: 3 g, carbohydrates: 23 g, fat: 10 g.
How much protein is in de wafelbakkers european style waffles?: 7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in de wafelbakkers european style waffles?: 51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Great value southern style chicken and waffles southern style breaded chicken patty with maple butter between 2 european style maple flavored waffles big burly breakfast sandwich, Southern style chicken and waffles

All 17 reported nutrients, per 100 g+

Energy	465 kcal
Protein	7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	53.5 g
Fiber, total dietary	2.3 g
Total Sugars	27.9 g
Calcium, Ca	47 mg
Iron, Fe	2.5 mg
Sodium, Na	419 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.24 mg
Niacin	3.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.7 g
Fatty acids, total trans	5.8 g
Cholesterol	128 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057569, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.