De wafelbakkers whole grain mini pancakes, Maple

USDA name: Whole grain mini pancakes, Maple

Brandedby Dewafelbakkers, Inc.

220 calories in 1 pouch (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 42.4 g, fat: 8.2 g.

Serving
1
= 85 g
220KCAL

De wafelbakkers whole grain mini pancakes, Maple, 1 pouch (85 g)

220 calories

Protein
5 g
Carbs
36 g
Fat
7 g
Fiber
3 g
Sugars
15 g

Nutrition Facts

Serving size1 pouch (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 340 mg15%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 15 g
Protein 5 g
Calcium 60.4 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron8% 1.4 mg
    • Calcium5% 60.4 mg

    Ingredients

    Water, Whole grain wheat flour, Sugar, Buttermilk, Canola oil, Maple flavored bits (sugar, Brown sugar, Corn syrup, Corn cereal, Modified food starch, Palm oil, Natural and artificial flavor), Eggs, Salt, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Monocalcium phosphate), Natural flavors.

    Brand
    De wafelbakkers
    Made by
    Dewafelbakkers, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    679844106256
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-08-25

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 98%

      Same value as 0 of 3,322 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 0 of 3,307 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 3 of 3,248 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 1 of 3,298 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 12 of 3,197 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 0 of 3,259 other records.

      leastmost

    Questions

    How many calories are in de wafelbakkers whole grain mini pancakes, maple?
    1 pouch (85 g): 220 calories; protein: 5 g, carbohydrates: 36 g, fat: 7 g.
    How much protein is in de wafelbakkers whole grain mini pancakes, maple?
    5.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in de wafelbakkers whole grain mini pancakes, maple?
    38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy259 kcal
    Protein5.9 g
    Total lipid (fat)8.2 g
    Carbohydrate, by difference42.4 g
    Fiber, total dietary3.5 g
    Total Sugars17.6 g
    Calcium, Ca71 mg
    Iron, Fe1.7 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1924700, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.