De wafelbakkers whole grain mini pancakes, Cinnamon

USDA name: Whole grain mini pancakes, Cinnamon

Brandedby Dewafelbakkers, Inc.

180 calories in 1 pouch (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 40 g, fat: 3.5 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more fiber than 95%, and less total fat than 93%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

De wafelbakkers whole grain mini pancakes, Cinnamon, 1 pouch (85 g)

180 calories

  • Protein5 g11% of calories
  • Carbs34 g74% of calories

    incl. 4 g fiber · 12 g sugars

  • Fat3 g15% of calories

Nutrition Facts

Serving size1 pouch (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 270 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 5 g
Calcium 60.4 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 679844106287 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron8% 1.4 mg
  • Calcium5% 60.4 mg

Ingredients

Whole grain wheat flour, Water, Sweet potato puree, Sugar, Canola oil, Eggs, Cinnamon, Whey, Non-fat dried milk, Leavening (sodium bicarbonate, Monocalcium phosphate, Sodium acid pyrophosphate), Salt, Natural flavor.

Brand
De wafelbakkers
Made by
Dewafelbakkers, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
679844106287
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-03-06

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 12 of 903 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 0 of 905 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 906 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 0 of 904 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 4 of 907 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 4 of 896 other records.

    leastmost

Questions

How many calories are in de wafelbakkers whole grain mini pancakes, cinnamon?
1 pouch (85 g): 180 calories; protein: 5 g, carbohydrates: 34 g, fat: 3 g.
How much protein is in de wafelbakkers whole grain mini pancakes, cinnamon?
5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in de wafelbakkers whole grain mini pancakes, cinnamon?
35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein5.9 g
Total lipid (fat)3.5 g
Carbohydrate, by difference40 g
Fiber, total dietary4.7 g
Total Sugars14.1 g
Calcium, Ca71 mg
Iron, Fe1.7 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,176 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2105518, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.