De wafelbakkers whole grain mini pancakes, Cinnamon

USDA name: Whole grain mini pancakes, Cinnamon

Brandedby Dewafelbakkers, Inc.

180 calories in 1 pouch (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 40 g, fat: 3.5 g.

Serving
1
= 85 g
180KCAL

De wafelbakkers whole grain mini pancakes, Cinnamon, 1 pouch (85 g)

180 calories

Protein
5 g
Carbs
34 g
Fat
3 g
Fiber
4 g
Sugars
12 g

Nutrition Facts

Serving size1 pouch (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 270 mg12%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 12 g
Protein 5 g
Calcium 60.4 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron8% 1.4 mg
    • Calcium5% 60.4 mg

    Ingredients

    Whole grain wheat flour, Water, Sweet potato puree, Sugar, Canola oil, Eggs, Cinnamon, Whey, Non-fat dried milk, Leavening (sodium bicarbonate, Monocalcium phosphate, Sodium acid pyrophosphate), Salt, Natural flavor.

    Brand
    De wafelbakkers
    Made by
    Dewafelbakkers, Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    679844106287
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2020-03-06

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 12 of 904 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 0 of 906 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 0 of 907 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 0 of 905 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 4 of 908 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 4 of 897 other records.

      leastmost

    Questions

    How many calories are in de wafelbakkers whole grain mini pancakes, cinnamon?
    1 pouch (85 g): 180 calories; protein: 5 g, carbohydrates: 34 g, fat: 3 g.
    How much protein is in de wafelbakkers whole grain mini pancakes, cinnamon?
    5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in de wafelbakkers whole grain mini pancakes, cinnamon?
    35.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy212 kcal
    Protein5.9 g
    Total lipid (fat)3.5 g
    Carbohydrate, by difference40 g
    Fiber, total dietary4.7 g
    Total Sugars14.1 g
    Calcium, Ca71 mg
    Iron, Fe1.7 mg
    Sodium, Na318 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,176 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2105518, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.