De wafelbakkers whole grain mini pancakes, Banana

USDA name: Whole grain mini pancakes, Banana

Brandedby Dewafelbakkers, Inc.

200 calories in 1 pouch (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 43.5 g, fat: 4.7 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: more potassium than 99%, and more fiber than 95%.

Compare with another food →

Serving
1
= 85 g
200KCAL
Where the calories come from

De wafelbakkers whole grain mini pancakes, Banana, 1 pouch (85 g)

200 calories

  • Protein5 g10% of calories
  • Carbs37 g73% of calories

    incl. 4 g fiber · 7 g sugars

  • Fat4 g18% of calories

Nutrition Facts

Serving size1 pouch (85 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 240 mg10%
Total Carbohydrate 37 g13%
Dietary Fiber 4 g14%
Total Sugars 7 g
Protein 5 g
Calcium 60.4 mg5%
Iron 1.1 mg6%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 679844106294 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Potassium6% 270 mg
  • Calcium5% 60.4 mg

Ingredients

Water, Whole grain wheat flour, Sugar, Canola oil, Eggs, Leavening (baking soda, Sodium acid pyrophosphate, Potassium bicarbonate, Monocalcium phosphate), Dried buttermilk, Sea salt (silicon dioxide for anticaking), Natural flavors, Soy lecithin

Brand
De wafelbakkers
Made by
Dewafelbakkers, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
679844106294
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2023-10-24

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 691 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 12 of 903 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 2 of 904 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 2 of 896 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 1 of 905 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 1 of 903 other records.

    leastmost

Questions

How many calories are in de wafelbakkers whole grain mini pancakes, banana?
1 pouch (85 g): 200 calories; protein: 5 g, carbohydrates: 37 g, fat: 4 g.
How much protein is in de wafelbakkers whole grain mini pancakes, banana?
5.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in de wafelbakkers whole grain mini pancakes, banana?
38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy235 kcal
Protein5.9 g
Total lipid (fat)4.7 g
Carbohydrate, by difference43.5 g
Fiber, total dietary4.7 g
Total Sugars8.2 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Potassium, K318 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665445, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.