Bake Crafters pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324

USDA name: Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324

Brandedby Bake Crafters Food Company

90 calories in 1.4 oz (40g), 2 Pancakes. Per 100 g, protein: 5 g, carbohydrates: 42.5 g, fat: 3.8 g.

Serving
1
= 40 g
90KCAL

Bake Crafters pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324, 1.4 oz (40g), 2 Pancakes

90 calories

Protein
2 g
Carbs
17 g
Fat
1.5 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1.4 oz (40g), 2 Pancakes
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 95.2 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.2 mg3%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.2 mg
    • Iron4% 0.7 mg
    • Calcium3% 39.2 mg
    • Potassium1% 40 mg

    Ingredients

    Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Powder, Egg, Soybean Oil, Whey Powder. Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate). Contains 2% or less of: Soy Lecithin, Salt.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    1.4 oz (40g), 2 Pancakes
    Barcode (GTIN/UPC)
    00737410158105
    Category
    Bread
    Label updated
    2024-09-12

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 89%

      Same value as 10 of 600 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 3 of 600 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 1 of 601 other records.

      leastmost

    • Sugars

      Higher than 82%

      Same value as 2 of 600 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 37 of 598 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 1 of 598 other records.

      leastmost

    Questions

    How many calories are in bake crafters pancakes, whole grain, wholesome choice, maple chip mini, 3", bulk, approx 324?
    1.4 oz (40g), 2 Pancakes: 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.
    How much protein is in bake crafters pancakes, whole grain, wholesome choice, maple chip mini, 3", bulk, approx 324?
    5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters pancakes, whole grain, wholesome choice, maple chip mini, 3", bulk, approx 324?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy225 kcal
    Protein5 g
    Total lipid (fat)3.8 g
    Carbohydrate, by difference42.5 g
    Fiber, total dietary2.5 g
    Total Sugars15 g
    Sugars, added15 g
    Calcium, Ca98 mg
    Iron, Fe1.8 mg
    Potassium, K100 mg
    Sodium, Na238 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2716312, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.