Bake Crafters pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324

USDA name: Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324

Brandedby Bake Crafters Food Company

90 calories in 1.4 oz (40g), 2 Pancakes. Per 100 g, protein: 5 g, carbohydrates: 42.5 g, fat: 3.8 g.

Among the other records in Bread, per 100 g: less protein than 88%, and less calories than 86%.

Compare with another food →

Serving
1
= 40 g
90KCAL
Where the calories come from

Bake Crafters pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324, 1.4 oz (40g), 2 Pancakes

90 calories

  • Protein2 g9% of calories
  • Carbs17 g76% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat1.5 g15% of calories

Nutrition Facts

Serving size1.4 oz (40g), 2 Pancakes
Amount per serving
Calories90
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 95.2 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.2 mg3%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 95.2 mg
  • Iron4% 0.7 mg
  • Calcium3% 39.2 mg
  • Potassium1% 40 mg

Ingredients

Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Powder, Egg, Soybean Oil, Whey Powder. Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate). Contains 2% or less of: Soy Lecithin, Salt.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1.4 oz (40g), 2 Pancakes
Barcode (GTIN/UPC)
00737410158105
Category
Bread
Label updated
2024-09-12

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 10 of 599 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 3 of 599 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 600 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 2 of 599 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 37 of 597 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 1 of 597 other records.

    leastmost

Questions

How many calories are in bake crafters pancakes, whole grain, wholesome choice, maple chip mini, 3", bulk, approx 324?
1.4 oz (40g), 2 Pancakes: 90 calories; protein: 2 g, carbohydrates: 17 g, fat: 1.5 g.
How much protein is in bake crafters pancakes, whole grain, wholesome choice, maple chip mini, 3", bulk, approx 324?
5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters pancakes, whole grain, wholesome choice, maple chip mini, 3", bulk, approx 324?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy225 kcal
Protein5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference42.5 g
Fiber, total dietary2.5 g
Total Sugars15 g
Sugars, added15 g
Calcium, Ca98 mg
Iron, Fe1.8 mg
Potassium, K100 mg
Sodium, Na238 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2716312, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.