Bake Crafters pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"

USDA name: Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"

Brandedby Bake Crafters Food Company

90 calories in 1.3 oz (37g), 1 Pancake. Per 100 g, protein: 5.4 g, carbohydrates: 43.2 g, fat: 5.4 g.

Among the other records in Bread, per 100 g: more sugars than 84%, and more calcium than 84%.

Compare with another food →

Serving
1
= 37 g
90KCAL
Where the calories come from

Bake Crafters pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4", 1.3 oz (37g), 1 Pancake

90 calories

  • Protein2 g9% of calories
  • Carbs16 g71% of calories

    incl. 1.0 g fiber · 6 g sugars

  • Fat2 g20% of calories

Nutrition Facts

Serving size1.3 oz (37g), 1 Pancake
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 95.1 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 1.0 g4%
Total Sugars 6 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 95.1 mg
  • Iron4% 0.7 mg
  • Calcium3% 40 mg
  • Potassium1% 40 mg

Ingredients

Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Powder, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1.3 oz (37g), 1 Pancake
Barcode (GTIN/UPC)
00737410017341
Category
Bread
Label updated
2024-09-12

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 5 of 599 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 2 of 597 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 13 of 599 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 1 of 600 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 4 of 597 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 2 of 599 other records.

    leastmost

Questions

How many calories are in bake crafters pancakes, whole grain, buttermilk maple chip, bulk, 4"?
1.3 oz (37g), 1 Pancake: 90 calories; protein: 2 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in bake crafters pancakes, whole grain, buttermilk maple chip, bulk, 4"?
5.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters pancakes, whole grain, buttermilk maple chip, bulk, 4"?
40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy243 kcal
Protein5.4 g
Total lipid (fat)5.4 g
Carbohydrate, by difference43.2 g
Fiber, total dietary2.7 g
Total Sugars16.2 g
Sugars, added10.8 g
Calcium, Ca108 mg
Iron, Fe1.9 mg
Potassium, K108 mg
Sodium, Na257 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2716207, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.