Bake Crafters pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"

USDA name: Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"

Brandedby Bake Crafters Food Company

180 calories in 2.6 oz (74g), 2 Pancakes. Per 100 g, protein: 5.4 g, carbohydrates: 43.2 g, fat: 4.7 g.

Among the other records in Bread, per 100 g: more sugars than 84%, and less protein than 81%.

Compare with another food →

Serving
1
= 74 g
180KCAL
Where the calories come from

Bake Crafters pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4", 2.6 oz (74g), 2 Pancakes

180 calories

  • Protein4 g9% of calories
  • Carbs32 g73% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat3.5 g18% of calories

Nutrition Facts

Serving size2.6 oz (74g), 2 Pancakes
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 220 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50.3 mg4%
Iron 1.3 mg7%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 737410156705 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron7% 1.3 mg
  • Calcium4% 50.3 mg
  • Potassium2% 79.9 mg

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (Sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.6 oz (74g), 2 Pancakes
Barcode (GTIN/UPC)
00737410156705
Category
Bread
Label updated
2024-06-05

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 5 of 599 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 13 of 599 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 6 of 597 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 2 of 599 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 3 of 600 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 3 of 600 other records.

    leastmost

Questions

How many calories are in bake crafters pancakes, whole grain, buttermilk, blueberry, 2 pack, 4"?
2.6 oz (74g), 2 Pancakes: 180 calories; protein: 4 g, carbohydrates: 32 g, fat: 3.5 g.
How much protein is in bake crafters pancakes, whole grain, buttermilk, blueberry, 2 pack, 4"?
5.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters pancakes, whole grain, buttermilk, blueberry, 2 pack, 4"?
40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy243 kcal
Protein5.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference43.2 g
Fiber, total dietary2.7 g
Total Sugars16.2 g
Sugars, added13.5 g
Calcium, Ca68 mg
Iron, Fe1.8 mg
Potassium, K108 mg
Sodium, Na297 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2697069, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.