Bake Crafters pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"

USDA name: Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"

Brandedby Bake Crafters Food Company

180 calories in 2.6 oz (74g), 2 Pancakes. Per 100 g, protein: 5.4 g, carbohydrates: 43.2 g, fat: 4.7 g.

Serving
1
= 74 g
180KCAL

Bake Crafters pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4", 2.6 oz (74g), 2 Pancakes

180 calories

Protein
4 g
Carbs
32 g
Fat
3.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size2.6 oz (74g), 2 Pancakes
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 10.4 mg3%
Sodium 220 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 12 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 50.3 mg4%
Iron 1.3 mg7%
Potassium 79.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron7% 1.3 mg
    • Calcium4% 50.3 mg
    • Potassium2% 79.9 mg

    Ingredients

    Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (Sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt.

    Brand
    Bake Crafters
    Made by
    Bake Crafters Food Company
    Label serving
    2.6 oz (74g), 2 Pancakes
    Barcode (GTIN/UPC)
    00737410156705
    Category
    Bread
    Label updated
    2024-06-05

    How it compares

    Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 84%

      Same value as 5 of 600 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 13 of 600 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 6 of 598 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 2 of 600 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 3 of 601 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 3 of 601 other records.

      leastmost

    Questions

    How many calories are in bake crafters pancakes, whole grain, buttermilk, blueberry, 2 pack, 4"?
    2.6 oz (74g), 2 Pancakes: 180 calories; protein: 4 g, carbohydrates: 32 g, fat: 3.5 g.
    How much protein is in bake crafters pancakes, whole grain, buttermilk, blueberry, 2 pack, 4"?
    5.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in bake crafters pancakes, whole grain, buttermilk, blueberry, 2 pack, 4"?
    40.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy243 kcal
    Protein5.4 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference43.2 g
    Fiber, total dietary2.7 g
    Total Sugars16.2 g
    Sugars, added13.5 g
    Calcium, Ca68 mg
    Iron, Fe1.8 mg
    Potassium, K108 mg
    Sodium, Na297 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.68 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2697069, published 2024-07-11. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.