Bake Crafters pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack
USDA name: Pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack
Brandedby Bake Crafters Food Company
170 calories in 2.6 oz (74g), 2 Pancakes. Per 100 g, protein: 5.4 g, carbohydrates: 41.9 g, fat: 4.7 g.
Bake Crafters pancakes, Whole Grain, Wholesome Choice, Buttermilk, 2 Pack, 2.6 oz (74g), 2 Pancakes
170 calories
- Protein
- 4 g
- Carbs
- 31 g
- Fat
- 3.5 g
- Fiber
- 2 g
- Sugars
- 10 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate13% 50.3 µg
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron8% 1.4 mg
- Calcium4% 50.3 mg
- Potassium2% 79.9 mg
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Egg, Soybean Oil, Buttermilk Solids, Dextrose, Whey Powder, Soy Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Mono Calcium Phosphate.
- Brand
- Bake Crafters
- Made by
- Bake Crafters Food Company
- Label serving
- 2.6 oz (74g), 2 Pancakes
- Barcode (GTIN/UPC)
- 00737410147604
- Category
- Bread
- Label updated
- 2022-06-02
How it compares
Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 82%
Same value as 13 of 600 other records.
leastmostCalories
Lower than 81%
Same value as 6 of 600 other records.
leastmostSugars
Higher than 80%
Same value as 3 of 600 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 2 of 601 other records.
leastmostIron
Lower than 76%
Same value as 4 of 598 other records.
leastmostSodium
Lower than 74%
Same value as 3 of 601 other records.
leastmost
Questions
- How many calories are in bake crafters pancakes, whole grain, wholesome choice, buttermilk, 2 pack?
- 2.6 oz (74g), 2 Pancakes: 170 calories; protein: 4 g, carbohydrates: 31 g, fat: 3.5 g.
- How much protein is in bake crafters pancakes, whole grain, wholesome choice, buttermilk, 2 pack?
- 5.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in bake crafters pancakes, whole grain, wholesome choice, buttermilk, 2 pack?
- 39.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Bake Crafters pancakes, Buttermilk, Bulk, 4"
- Bake Crafters pancakes, Whole Grain, Strawberry, 2 Pack
- Bake Crafters pancakes, Mini Maple, Homestyle, Bulk, 3"
- Bake Crafters pancakes, Whole Grain, Strawberry, Bulk, 4"
- Bake Crafters pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"
- Bake Crafters pancake, Bites, Poffitz, Bulk, MTO, 1.75" x 1"
- Bake Crafters pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"
- Bake Crafters pancakes, Whole Grain, Wholesome Choice, Buttermilk, Bulk, 4"
All 16 reported nutrients, per 100 g+
| Energy | 230 kcal |
| Protein | 5.4 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 41.9 g |
| Fiber, total dietary | 2.7 g |
| Total Sugars | 13.5 g |
| Sugars, added | 6.8 g |
| Calcium, Ca | 68 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 108 mg |
| Sodium, Na | 297 mg |
| Folate, total | 68 µg |
| Vitamin D (D2 + D3), International Units | 5 iu |
| Fatty acids, total saturated | 0.68 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521410, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.