Bake Crafters pancakes, Whole Grain, Strawberry, Bulk, 4"

USDA name: Pancakes, Whole Grain, Strawberry, Bulk, 4"

Brandedby Bake Crafters Food Company

80 calories in 1.3 oz (37g), 1 pancake. Per 100 g, protein: 5.4 g, carbohydrates: 43.2 g, fat: 4.7 g.

Serving
1
= 37 g
80KCAL

Bake Crafters pancakes, Whole Grain, Strawberry, Bulk, 4", 1.3 oz (37g), 1 pancake

80 calories

Protein
2 g
Carbs
16 g
Fat
1.8 g
Fiber
0.52 g
Sugars
6 g

Nutrition Facts

Serving size1.3 oz (37g), 1 pancake
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.25 g1%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 115 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 0.52 g2%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 20 mg2%
Iron 0.6 mg3%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron3% 0.6 mg
  • Calcium2% 20 mg
  • Potassium1% 40 mg

Ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Strawberry Nuggets (Sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40 Lake), Sugar, Eggs, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Contains 2% or less of: Lecithin, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
1.3 oz (37g), 1 pancake
Barcode (GTIN/UPC)
00737410017013
Category
Bread
Label updated
2022-02-24

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 14 of 600 other records.

    leastmost
  • Iron

    Lower than 88%

    Same value as 2 of 598 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 12 of 601 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 5 of 600 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 13 of 600 other records.

    leastmost
  • Carbohydrates

    Lower than 72%

    Same value as 3 of 601 other records.

    leastmost

Questions

How many calories are in bake crafters pancakes, whole grain, strawberry, bulk, 4"?
1.3 oz (37g), 1 pancake: 80 calories; protein: 2 g, carbohydrates: 16 g, fat: 1.8 g.
How much protein is in bake crafters pancakes, whole grain, strawberry, bulk, 4"?
5.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters pancakes, whole grain, strawberry, bulk, 4"?
41.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy216 kcal
Protein5.4 g
Total lipid (fat)4.7 g
Carbohydrate, by difference43.2 g
Fiber, total dietary1.4 g
Total Sugars16.2 g
Sugars, added13.5 g
Calcium, Ca54 mg
Iron, Fe1.6 mg
Potassium, K108 mg
Sodium, Na311 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521357, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.