How many calories are in daisy 2% low fat cottage cheese?

100 g: 80 calories; protein: 11.3 g, carbohydrates: 4 g, fat: 2 g.

How much protein is in daisy 2% low fat cottage cheese?

11.3 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in daisy 2% low fat cottage cheese?

4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Daisy 2% low fat cottage cheese

USDA name: 2% low fat cottage cheese

Brandedby Daisy Brand

80 calories in 100 g. Per 100 g, protein: 11.3 g, carbohydrates: 4 g, fat: 2 g.

Serving

= 100 g

Daisy 2% low fat cottage cheese, 100 g

80 calories

Protein: 11.3 g
Carbs: 4 g
Fat: 2 g
Fiber: 0 g
Sugars: 3.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories80

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.3 g7%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 313 mg14%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 3.3 g

Protein 11.3 g

Calcium 67 mg5%

Iron 0.24 mg1%

Potassium 93 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 313 mg
Calcium5% 67 mg
Potassium2% 93 mg
Iron1% 0.24 mg

Ingredients

Cultured skim milk, Cream, Salt.

Brand: Daisy
Made by: Daisy Brand
Label serving: 1 Container
Barcode (GTIN/UPC): 073420530624
Category: Cheese
Label updated: 2023-02-27

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 97%
Same value as 152 of 16,834 other records.
leastmost
Total fat
Lower than 97%
Same value as 3 of 16,809 other records.
leastmost
Calcium
Lower than 93%
Same value as 231 of 16,666 other records.
leastmost
Sodium
Lower than 91%
Same value as 0 of 16,782 other records.
leastmost
Iron
Higher than 85%
Same value as 13 of 16,291 other records.
leastmost
Protein
Lower than 82%
Same value as 10 of 16,789 other records.
leastmost

Questions

How many calories are in daisy 2% low fat cottage cheese?: 100 g: 80 calories; protein: 11.3 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in daisy 2% low fat cottage cheese?: 11.3 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in daisy 2% low fat cottage cheese?: 4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	11.3 g
Total lipid (fat)	2 g
Carbohydrate, by difference	4 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	67 mg
Iron, Fe	0.24 mg
Potassium, K	93 mg
Sodium, Na	313 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503852, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.