Kroger 2% low fat small curd cottage cheese

USDA name: 2% low fat small curd cottage cheese

Brandedby The Kroger Co.

139 calories in 1 container (170 g). Per 100 g, protein: not reported, carbohydrates: 3.5 g, fat: 2.4 g.

Serving
1
= 170 g
139KCAL

Kroger 2% low fat small curd cottage cheese, 1 container (170 g)

139 calories

Protein
—
Carbs
6 g
Fat
4 g
Fiber
0 g
Sugars
—

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories139
% Daily Value*
Total Fat 4 g5%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 541 mg24%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Protein —
Calcium 100 mg8%
Iron 0.36 mg2%
Potassium 139 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 541 mg
  • Calcium8% 100 mg
  • Potassium3% 139 mg
  • Iron2% 0.36 mg

Ingredients

Cultured skim milk, Cultured cream, Salt, Sorbic acid (to maintain freshness), Citric acid, Locust bean gum, Enzymes, Vitamin a palmitate.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1 container
Barcode (GTIN/UPC)
011110092861
Category
Cheese
Label updated
2021-04-15

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 12 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 0 of 16,809 other records.

    leastmost

  • Calcium

    Lower than 95%

    Same value as 26 of 16,666 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 4 of 16,782 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 9 of 16,291 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 10 of 16,708 other records.

    leastmost

Questions

How many calories are in kroger 2% low fat small curd cottage cheese?
1 container (170 g): 139 calories; protein: not reported, carbohydrates: 6 g, fat: 4 g.
How much protein is in kroger 2% low fat small curd cottage cheese?
Protein was not reported for this food.
How many net carbs are in kroger 2% low fat small curd cottage cheese?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy82 kcal
Total lipid (fat)2.4 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Calcium, Ca59 mg
Iron, Fe0.21 mg
Potassium, K82 mg
Sodium, Na318 mg
Vitamin A, IU294 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382997, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.