Cugino's soup! mix, Creamy cheddar broccoli
USDA name: Soup! mix, Creamy cheddar broccoli
Brandedby Cugino's Gourmet Foods, Inc.
90 calories in 1/8 package, makes about 1 cup of prepared soup (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 66.7 g, fat: 10.4 g.
Among the other records in Other Soups, per 100 g: more calcium than 95%, and more carbohydrates than 88%.
Cugino's soup! mix, Creamy cheddar broccoli, 1/8 package, makes about 1 cup of prepared soup (24 g)
90 calories
- Protein1 g4% of calories
- Carbs16 g71% of calories
incl. 0 g fiber · 2 g sugars
- Fat2.5 g25% of calories
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 758300033050 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium38% 880 mg
- Calcium3% 40.1 mg
- Iron2% 0.36 mg
Ingredients
Modified corn starch, Maltodextrin, Dehydrated vegetables (potato, Onion, Celery, Carrot, Broccoli, Cauliflower), Non dairy creamer (partially hydrogenated soybean oil, Corn syrup solids, Sodium casinate, Mono and diglycerides, Sodium aluminosilicate (anti-caking agent)), Wheat flour, Sea salt, Cheese flavor (cheese (granular and blue {pasteurized milk, Cheese culture, Salt, Enzymes}), Whey, Partially hydrogenated soybean oil, Whey protein concentrate, Lactose, Maltodextrin, Salt, Sodium phosphate, Citric acid, Lactic acid, Yellow 5, Yellow 6), Whey, Corn syrup solids, Hydrolyzed soy protein, Yeast extract, Parsley flakes, Garlic powder, Spices, Lactic acid, Disodium inosinate and disodium guanylate, Natural flavors.
- Brand
- Cugino's
- Made by
- Cugino's Gourmet Foods, Inc.
- Label serving
- 1/8 package, makes about 1 cup of prepared soup
- Barcode (GTIN/UPC)
- 758300033050
- Category
- Other Soups
- Label updated
- 2020-04-26
How it compares
Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 95%
Same value as 2 of 2,745 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 59 of 2,892 other records.
leastmostFiber
Lower than 87%
Same value as 361 of 2,833 other records.
leastmostSodium
Higher than 87%
Same value as 3 of 2,906 other records.
leastmostSugars
Higher than 86%
Same value as 9 of 2,862 other records.
leastmostVitamin C
Higher than 85%
Same value as 1 of 1,635 other records.
leastmost
Questions
- How many calories are in cugino's soup! mix, creamy cheddar broccoli?
- 1/8 package, makes about 1 cup of prepared soup (24 g): 90 calories; protein: 1 g, carbohydrates: 16 g, fat: 2.5 g.
- How much protein is in cugino's soup! mix, creamy cheddar broccoli?
- 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in cugino's soup! mix, creamy cheddar broccoli?
- 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 10.4 g |
| Carbohydrate, by difference | 66.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 8.3 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 3,667 mg |
| Vitamin C, total ascorbic acid | 10 mg |
| Vitamin A, IU | 3,125 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 4.2 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2119837, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.