Cugino's soup! mix, Creamy cheddar broccoli

USDA name: Soup! mix, Creamy cheddar broccoli

Brandedby Cugino's Gourmet Foods, Inc.

90 calories in 0.125 package, makes about 1 cup of prepared soup (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 66.7 g, fat: 10.4 g.

Serving
1
= 24 g
90KCAL

Cugino's soup! mix, Creamy cheddar broccoli, 0.125 package, makes about 1 cup of prepared soup (24 g)

90 calories

Protein
1 g
Carbs
16 g
Fat
2.5 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size0.125 package, makes about 1 cup of prepared soup (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 1 g
Cholesterol 0 mg0%
Sodium 880 mg38%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1 g
Calcium 40.1 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Calcium3% 40.1 mg
  • Iron2% 0.36 mg

Ingredients

Modified corn starch, Maltodextrin, Dehydrated vegetables (potato, Onion, Celery, Carrot, Broccoli, Cauliflower), Non dairy creamer (partially hydrogenated soybean oil, Corn syrup solids, Sodium casinate, Mono and diglycerides, Sodium aluminosilicate (anti-caking agent)), Wheat flour, Sea salt, Cheese flavor (cheese (granular and blue {pasteurized milk, Cheese culture, Salt, Enzymes}), Whey, Partially hydrogenated soybean oil, Whey protein concentrate, Lactose, Maltodextrin, Salt, Sodium phosphate, Citric acid, Lactic acid, Yellow 5, Yellow 6), Whey, Corn syrup solids, Hydrolyzed soy protein, Yeast extract, Parsley flakes, Garlic powder, Spices, Lactic acid, Disodium inosinate and disodium guanylate, Natural flavors.

Brand
Cugino's
Made by
Cugino's Gourmet Foods, Inc.
Label serving
0.125 package, makes about 1 cup of prepared soup
Barcode (GTIN/UPC)
758300033050
Category
Other Soups
Label updated
2020-04-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 2 of 2,755 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 59 of 2,903 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 362 of 2,844 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 2,917 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 9 of 2,873 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 1 of 1,641 other records.

    leastmost

Questions

How many calories are in cugino's soup! mix, creamy cheddar broccoli?
0.125 package, makes about 1 cup of prepared soup (24 g): 90 calories; protein: 1 g, carbohydrates: 16 g, fat: 2.5 g.
How much protein is in cugino's soup! mix, creamy cheddar broccoli?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cugino's soup! mix, creamy cheddar broccoli?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)10.4 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars8.3 g
Calcium, Ca167 mg
Iron, Fe1.5 mg
Sodium, Na3,667 mg
Vitamin C, total ascorbic acid10 mg
Vitamin A, IU3,125 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans4.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2119837, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.