Cugino's soup! mix

USDA name: Soup! mix

Brandedby Cugino's Gourmet Foods, Inc.

100 calories in 0.125 package, makes about 1 cup of prepared soup (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 70.4 g, fat: 7.4 g.

Serving
1
= 27 g
100KCAL

Cugino's soup! mix, 0.125 package, makes about 1 cup of prepared soup (27 g)

100 calories

Protein
1.0 g
Carbs
19 g
Fat
2 g
Fiber
1.0 g
Sugars
1.0 g

Nutrition Facts

Serving size0.125 package, makes about 1 cup of prepared soup (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g2%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 760 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Ingredients: dehydrated potato, Corn starch, Maltodextrin, Sea salt, Partially hydrogenated soybean oil, Corn syrup solids, Dehydrated vegetables (onion, Bell pepper, Celery, Parsley), Natural flavor (whey), Contains less than 2% of the following ingredients: hydrolyzed corn protein, Chicken fat (tbhq), Yeast extract, Sugar, Sodium caseinate, Mono and diglycerides, Carrageenan, Spice, Turmeric, And sodium bisulfite (preservative). Contains less than 2% silicon dioxide (added to help prevent caking) and soybean oil (to help with excess dusting).

Brand
Cugino's
Made by
Cugino's Gourmet Foods, Inc.
Label serving
0.125 package, makes about 1 cup of prepared soup
Barcode (GTIN/UPC)
758300033128
Category
Other Soups
Label updated
2020-04-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 1 of 1,641 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 3 of 2,903 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 348 of 2,755 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 0 of 2,917 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 7 of 2,919 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 19 of 2,844 other records.

    leastmost

Questions

How many calories are in cugino's soup! mix?
0.125 package, makes about 1 cup of prepared soup (27 g): 100 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 2 g.
How much protein is in cugino's soup! mix?
3.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in cugino's soup! mix?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy370 kcal
Protein3.7 g
Total lipid (fat)7.4 g
Carbohydrate, by difference70.4 g
Fiber, total dietary3.7 g
Total Sugars3.7 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na2,815 mg
Vitamin C, total ascorbic acid22.2 mg
Vitamin A, IU370 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans1.9 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022950, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.