Cucina & amore soup mix, Minestrone, Traditional italian

USDA name: Soup mix, Minestrone, Traditional italian

Brandedby International Delicacies Inc.

256 calories in 83 g. Per 100 g, protein: 22.9 g, carbohydrates: 51.8 g, fat: 1.2 g.

Among the other records in Other Soups, per 100 g: less sodium than 99%, and more protein than 98%.

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Serving
1
= 83 g
256KCAL
Where the calories come from

Cucina & amore soup mix, Minestrone, Traditional italian, 83 g

256 calories

  • Protein19 g30% of calories
  • Carbs43 g67% of calories

    incl. 10 g fiber · 2 g sugars

  • Fat1.0 g3% of calories

Nutrition Facts

Serving size83 g
Amount per serving
Calories256
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.8 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 19 g
Calcium 57.3 mg4%
Iron 4.7 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron26% 4.7 mg
  • Calcium4% 57.3 mg

Little or none: Sodium.

Ingredients

Borlotti beans, Green split peas, Pearl barley, Green lentils, Hulled red lentils, Red lentils, Eye beans, Green azuchi, Emmer, Red beans, Cannellini beans and white beans

Brand
Cucina & amore
Made by
International Delicacies Inc.
Label serving
83 g
Barcode (GTIN/UPC)
728119430081
Category
Other Soups
Label updated
2019-09-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 2,906 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 2,900 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 1 of 2,766 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 2 of 2,833 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 1 of 2,745 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 6 of 2,908 other records.

    leastmost

Questions

How many calories are in cucina & amore soup mix, minestrone, traditional italian?
83 g: 256 calories; protein: 19 g, carbohydrates: 43 g, fat: 1.0 g.
How much protein is in cucina & amore soup mix, minestrone, traditional italian?
22.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in cucina & amore soup mix, minestrone, traditional italian?
39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy308 kcal
Protein22.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference51.8 g
Fiber, total dietary12 g
Total Sugars2.4 g
Calcium, Ca69 mg
Iron, Fe5.6 mg
Sodium, Na7 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1938642, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.