Cucina & amore soup mix, Minestrone, Traditional italian

USDA name: Soup mix, Minestrone, Traditional italian

Brandedby International Delicacies Inc.

256 calories in 83 grm (83 g). Per 100 g, protein: 22.9 g, carbohydrates: 51.8 g, fat: 1.2 g.

Serving
1
= 83 g
256KCAL

Cucina & amore soup mix, Minestrone, Traditional italian, 83 grm

256 calories

Protein
19 g
Carbs
43 g
Fat
1.0 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size83 grm (83 g)
Amount per serving
Calories256
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.8 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 19 g
Calcium 57.3 mg4%
Iron 4.7 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron26% 4.7 mg
    • Calcium4% 57.3 mg

    Little or none: Sodium.

    Ingredients

    Borlotti beans, Green split peas, Pearl barley, Green lentils, Hulled red lentils, Red lentils, Eye beans, Green azuchi, Emmer, Red beans, Cannellini beans and white beans

    Brand
    Cucina & amore
    Made by
    International Delicacies Inc.
    Label serving
    83 grm
    Barcode (GTIN/UPC)
    728119430081
    Category
    Other Soups
    Label updated
    2019-09-11

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 2,917 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 0 of 2,911 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 1 of 2,776 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 2 of 2,844 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 1 of 2,755 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 6 of 2,919 other records.

      leastmost

    Questions

    How many calories are in cucina & amore soup mix, minestrone, traditional italian?
    83 grm (83 g): 256 calories; protein: 19 g, carbohydrates: 43 g, fat: 1.0 g.
    How much protein is in cucina & amore soup mix, minestrone, traditional italian?
    22.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in cucina & amore soup mix, minestrone, traditional italian?
    39.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy308 kcal
    Protein22.9 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference51.8 g
    Fiber, total dietary12 g
    Total Sugars2.4 g
    Calcium, Ca69 mg
    Iron, Fe5.6 mg
    Sodium, Na7 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938642, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.