How many calories are in crowley lowfat cottage cheese?

100 g: 80 calories; protein: 11.5 g, carbohydrates: 5.3 g, fat: 0.88 g.

How much protein is in crowley lowfat cottage cheese?

11.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.

How many net carbs are in crowley lowfat cottage cheese?

5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Crowley lowfat cottage cheese

USDA name: Lowfat cottage cheese

Brandedby HP Hood Llc

80 calories in 100 g. Per 100 g, protein: 11.5 g, carbohydrates: 5.3 g, fat: 0.88 g.

Serving

= 100 g

Crowley lowfat cottage cheese, 100 g

80 calories

Protein: 11.5 g
Carbs: 5.3 g
Fat: 0.88 g
Fiber: 0 g
Sugars: 4.4 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories80

% Daily Value*

Total Fat 0.88 g1%

Saturated Fat 0.44 g2%

Trans Fat 0 g

Cholesterol 13 mg4%

Sodium 407 mg18%

Total Carbohydrate 5.3 g2%

Dietary Fiber 0 g0%

Total Sugars 4.4 g

Protein 11.5 g

Calcium 80 mg6%

Iron 0.18 mg1%

Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 407 mg
Calcium6% 80 mg
Potassium3% 142 mg
Iron1% 0.18 mg

Ingredients

Cultured pasteurized skim milk, Whey protein concentrate, Whey, Cream, Salt, Modified corn starch, Potassium hydroxide, Potassium sorbate and carbon dioxide (to maintain freshness), Guar gum, Carrageenan, Locust bean gum, Phosphoric acid, Vitamin a palmitate and enzymes.

Brand: Crowley
Made by: HP Hood Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 071700516610
Category: Cheese
Label updated: 2023-02-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 98%
Same value as 79 of 16,809 other records.
leastmost
Calories
Lower than 97%
Same value as 152 of 16,834 other records.
leastmost
Calcium
Lower than 89%
Same value as 62 of 16,666 other records.
leastmost
Sugars
Higher than 85%
Same value as 107 of 16,346 other records.
leastmost
Iron
Higher than 85%
Same value as 78 of 16,291 other records.
leastmost
Potassium
Higher than 83%
Same value as 75 of 8,597 other records.
leastmost

Questions

How many calories are in crowley lowfat cottage cheese?: 100 g: 80 calories; protein: 11.5 g, carbohydrates: 5.3 g, fat: 0.88 g.
How much protein is in crowley lowfat cottage cheese?: 11.5 g per 100 g. Its estimated share of calories is 57%, using 4 kcal per gram of protein.
How many net carbs are in crowley lowfat cottage cheese?: 5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	11.5 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	5.3 g
Fiber, total dietary	0 g
Total Sugars	4.4 g
Calcium, Ca	80 mg
Iron, Fe	0.18 mg
Potassium, K	142 mg
Sodium, Na	407 mg
Vitamin A, IU	1,770 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2503471, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.