Cracovia mackerel fillets

USDA name: Mackerel fillets

Brandedby Thomas Brothers Ham Company

122 calories in 0.5 can (55 g). 12.7 g protein, 0 g carbs and 18.2 g fat per 100 g.

Serving
1
= 55 g
122KCAL

Cracovia mackerel fillets, 0.5 can (55 g)

122 calories

Protein
7 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.5 can (55 g)
Amount per serving
Calories122
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Cholesterol 19.8 mg7%
Sodium 528 mg23%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 30.3 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 528 mg
    • Iron3% 0.54 mg
    • Calcium2% 30.3 mg

    Ingredients

    Mackerel fillets (wild), Tomato sauce: tomato paste, Water, Vinegar, Sugar, Salt, Wheat flour, Oil (vegetable or rape or sunflower), Modified food starch, Fiber, Thickener (guar gum), Spices.

    Brand
    Cracovia
    Made by
    Thomas Brothers Ham Company
    Label serving
    0.5 can
    Barcode (GTIN/UPC)
    074854383602
    Category
    Canned Seafood
    Label updated
    2017-10-13

    How it compares

    Against the 1212 foods in Canned Seafood, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 93%

      leastmost

    • Total fat

      Higher than 89%

      leastmost

    Questions

    How many calories are in cracovia mackerel fillets?
    0.5 can (55 g) has 122 calories, 7 g of protein, 0 g of carbohydrates and 10 g of fat.
    How much protein is in cracovia mackerel fillets?
    12.7 g per 100 g, which is 23% of its calories.
    How many net carbs are in cracovia mackerel fillets?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 13 nutrients, per 100 g+
    Energy222 kcal
    Protein12.7 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca55 mg
    Iron, Fe0.98 mg
    Sodium, Na960 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2443310, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.