Cougar mountain, Soft cookies, Molasses- ginger, Molasses- ginger

Brandedby Cougar Mountain Baking Company

140 calories in 1.25 oz (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 68.6 g, fat: 11.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 94%, and less total fat than 89%.

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Serving
1
= 35 g
140KCAL
Where the calories come from

Cougar mountain, Soft cookies, Molasses- ginger, Molasses- ginger, 1.25 oz (35 g)

140 calories

  • Protein2 g6% of calories
  • Carbs24 g69% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size1.25 oz (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 170 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 096343856800 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached wheat flour (flour, Niacin, Reduced iron , Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Sugar, Molasses, Butter (cream, Salt), Canola oil, Skim milk, Eggs, Spices, Baking soda, Salt, Vanilla.

Brand
Cougar mountain
Made by
Cougar Mountain Baking Company
Label serving
1.25 oz
Barcode (GTIN/UPC)
096343856800
Category
Cookies & Biscuits
Label updated
2018-06-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 15 of 12,875 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 11 of 12,894 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 82 of 12,454 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 59 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 72 of 12,860 other records.

    leastmost

Questions

How many calories are in cougar mountain, soft cookies, molasses- ginger, molasses- ginger?
1.25 oz (35 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in cougar mountain, soft cookies, molasses- ginger, molasses- ginger?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in cougar mountain, soft cookies, molasses- ginger, molasses- ginger?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference68.6 g
Fiber, total dietary0 g
Total Sugars34.3 g
Calcium, Ca57 mg
Iron, Fe3.1 mg
Sodium, Na486 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU286 iu
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1865747, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.